Business Details
Mental Health Counseling Services in Two Harbors, MN
Kalina Counseling Services is a woman-owned private therapy practice located along the North Shore of Lake Superior in Two Harbors, MN. We specialize in providing individual therapy, couples therapy, sex therapy, and family therapy services through both in-person sessions in our private office and secure online counseling via HIPAA-compliant telemedicine platforms. Our approach combines person-centered care with evidence-based modalities like Cognitive-Behavioral Therapy and Experiential Therapy to address mental health symptoms, substance abuse issues, and life transitions. We emphasize holistic wellness by integrating nutrition and exercise into treatment plans while supporting couples and families in improving communication and relationship dynamics.Our team of licensed professionals brings extensive experience in treating diverse client needs, including autism, ADHD, and LGBTQIA+ populations. We prioritize creating a safe, nonjudgmental space where clients feel empowered to explore personal growth and resolve complex challenges. Our therapists maintain advanced certifications and work collaboratively under supervision to ensure high-quality care across all age groups. By offering flexible session formats and specialized counseling services, we aim to make mental health support accessible and effective for individuals, couples, and families in our community.
Services
Individual Therapy
Couples Therapy
Family Therapy
Sex Therapy
Teletherapy Sessions
Autism Support
LGBTQIA+ Counseling
Mental Health Counseling
Somatic Experiencing
Sexual Health Education
Highlights and features
- We offer a holistic approach integrating nutrition, exercise, and evidence-based therapies
- Our team includes certified sex therapists and specialists in LGBTQIA+ counseling
- We provide both in-person and secure online therapy sessions for accessibility
- Therapists maintain multiple professional licenses and certifications
- Specialized expertise in treating autism, ADHD, and trauma-related conditions
Services
Couples Therapy
Our couples therapy services help partners improve communication, rebuild trust, and strengthen relationships through evidence-based interventions. We address infidelity, sexual issues, and co-parenting challenges while teaching conflict resolution skills. Sessions focus on enhancing emotional connection and creating healthier relationship patterns for long-term satisfaction.
Individual Therapy
Personalized therapy sessions use cognitive-behavioral and experiential approaches to address depression, anxiety, and life transitions. We emphasize client empowerment through self-discovery while incorporating holistic wellness strategies. Our person-centered model supports clients in developing coping skills and achieving personal growth goals.
Sex Therapy
Specialized counseling addresses sexual dysfunction, desire discrepancies, and intimacy concerns through talk therapy. Our certified sex therapists create safe spaces for exploring sexual health issues while providing evidence-based education. Sessions focus on improving communication and enhancing sexual well-being without physical contact.
Family Therapy
Family counseling sessions restructure dysfunctional dynamics and improve communication patterns among family members. We address parenting challenges, blended family transitions, and intergenerational conflicts while promoting healthier relationship functioning through systemic interventions.
Teletherapy Sessions
Secure online therapy sessions provide accessible mental health care through HIPAA-compliant platforms. Virtual sessions maintain privacy while offering flexibility for clients to receive therapy from their preferred location. This modality ensures continuity of care for remote clients and busy schedules.
People
Ashley Kalina
Owner & Therapist
Licensed Marriage & Family Therapist with certifications in sex therapy and somatic experiencing. Specializes in treating adults with complex mental health needs through evidence-based, trauma-informed care.
Adriana
Therapist
Master's level clinician specializing in autism and ADHD treatment for children and adults. Provides neurodiversity-affirming care under supervision while pursuing full professional clinical counseling licensure.
Olivia
Therapist
Licensed graduate social worker focusing on LGBTQIA+ mental health support. Offers affirming therapy for clients aged 8+ while completing requirements for independent clinical social work licensure.
Molly
Therapist
Marriage & Family Therapy trainee specializing in couples counseling and adolescent mental health treatment. Provides age-inclusive therapy while completing supervised clinical hours for full licensure.
Questions
What therapy modalities do you use?
We combine person-centered care with evidence-based approaches including Cognitive-Behavioral Therapy, Experiential Therapy, and somatic experiencing techniques tailored to individual client needs.
Do you offer online therapy sessions?
Yes, we provide secure teletherapy sessions through HIPAA-compliant platforms for clients who prefer virtual appointments or require remote access to care.
What ages do you treat?
Our therapists work with clients aged 4+ including children, adolescents, adults, and seniors through age-inclusive, developmentally appropriate treatment approaches.
How do I schedule an appointment?
Please use our online scheduling platform to book new client appointments or schedule follow-up sessions at your convenience through our website.
Do you accept insurance?
We operate as an out-of-network provider and can provide documentation for potential insurance reimbursement. Please check with your specific insurance plan for coverage details.
What makes your practice unique?
Our holistic approach integrates mental health treatment with wellness strategies while offering specialized services including certified sex therapy and neurodiversity-affirming care.