Business Details
14 Years
experience
Trauma-Informed Counseling & Homeopathy Services in Tigard, OR
Founded in 2012, Serene Self has dedicated over a decade to providing culturally sensitive, trauma-informed mental health care. Our practice specializes in serving immigrants, BIPOC communities, and individuals navigating life transitions through evidence-based therapies including EMDR, DBT, and CBT. We combine psychotherapy with classical homeopathy to address both mental and physical health holistically. Our team maintains rigorous professional standards through certifications from the Council of Homeopathic Certification, EMDRIA, and the North American Society of Homeopaths.We operate with transparency and ethical integrity, offering both in-person sessions in Tigard, Oregon, and virtual consultations across Arizona, Florida, and internationally. Our commitment to client-centered care ensures personalized treatment plans that honor individual identities and lived experiences.
Services
Psychotherapy
Counseling
Homeopathy
Adolescent Counseling
Couples Therapy
Details
- Year established: 2012
Highlights and features
- Certified in DBT, EMDR, and CBT for comprehensive mental health treatment
- Integrates psychotherapy with classical homeopathy for holistic healing
- Specializes in trauma-informed care for immigrants and BIPOC communities
- Offers telehealth services across AZ, FL, and OR with international reach
- Maintains rigorous professional standards through multiple industry certifications
Associations and certifications
- Council of Homeopathic Certification
- EMDRIA
- North American Society of Homeopaths (NASH)
What people say
Life-changing therapy
Trauma resolved
Compassionate care
Holistic healing
Cultural sensitivity
Services
Psychotherapy
Our psychotherapy services address depression, anxiety, PTSD, and personality disorders through evidence-based approaches like EMDR and DBT. We help clients understand behavioral patterns rooted in past trauma while developing coping strategies for present challenges. Our trauma-informed care creates safe spaces for healing across diverse populations including immigrants and BIPOC communities.
Homeopathy
Classical homeopathy stimulates the body's natural healing processes using highly diluted natural substances. We treat acute and chronic conditions including anxiety, allergies, and digestive issues while considering each client's unique physical, emotional, and mental profile. This holistic approach complements psychotherapy for comprehensive wellness.
Counseling
Our counseling services focus on short-term solutions for life transitions, relationship issues, and stress management. Using CBT and ACT techniques, we help clients develop mindfulness skills and healthier thought patterns. Specialized programs address adjustment disorders, chronic pain, and burnout through personalized therapeutic approaches.
Adolescent Counseling
We provide specialized counseling for teens struggling with identity issues, academic stress, and family conflicts. Our trauma-informed approach teaches emotional regulation skills and healthy interpersonal communication. Sessions incorporate mindfulness techniques to help adolescents navigate developmental challenges effectively.
Couples Therapy
Using Emotionally Focused Therapy, we help couples improve communication and rebuild trust through attachment-based interventions. Our sessions address conflict resolution, intimacy issues, and relationship patterns while creating safe spaces for vulnerable conversations about needs and expectations.
People
Mamta Bhargava
Owner
Mamta Bhargava is a Licensed Professional Counselor in Oregon, Arizona, and Florida with specialized training in EMDR, DBT, and classical homeopathy. She combines psychotherapy with homeopathic treatment to address mental health and holistic wellness, maintaining certifications from multiple professional organizations.
Questions
What mental health services do you offer?
We provide psychotherapy for depression, anxiety, PTSD, and personality disorders using EMDR, DBT, and CBT. Our services include adolescent counseling, couples therapy, and homeopathy for holistic treatment.
Do you accept insurance?
Yes, we accept Aetna, Compsych, United (Optum), Oregon Health Plan, Pacific Source, and R3 (Deloitte) insurance plans for counseling services.
Are virtual sessions available?
We offer telehealth sessions for counseling clients in Arizona, Florida, and Oregon, with homeopathy consultations available nationally and internationally via video conferencing.
What makes your practice culturally sensitive?
Our trauma-informed approach specifically addresses the needs of immigrants, BIPOC communities, and LGBTQIA+ individuals, incorporating cultural context into personalized treatment plans.
How does homeopathy complement psychotherapy?
Homeopathy addresses physical symptoms that may manifest from mental health conditions while psychotherapy treats the psychological components, creating comprehensive treatment for mind-body wellness.
What therapy approaches do you use?
We utilize evidence-based methods including EMDR for trauma processing, DBT for emotional regulation, CBT for cognitive restructuring, and Emotionally Focused Therapy for relationship counseling.
