Jill Boultinghouse

Understanding Depression: A Deeper Approach to Mental Wellbeing

Depression affects millions of individuals, yet its diverse symptoms can make it difficult to recognize and manage. At Orange County Therapist, we believe in a personalized and comprehensive approach to understanding and overcoming depression. We work with clients to uncover the root of their struggles and develop coping skills to thrive.

Individual Counseling

• Gain insight into your depression and its underlying factors.
• Develop effective coping mechanisms to manage your symptoms.
• Learn how to communicate your needs and maintain healthy relationships.

Couples Counseling

• Improve communication and conflict resolution skills.
• Identify triggers and find new ways to connect with your partner.
• Develop shared strategies for managing stress and fostering intimacy.

Family Counseling

• Strengthen family relationships and communication.
• Learn how to support and encourage each other.
• Address underlying tensions and promote healthy family dynamics.

Adolescent Counseling

• Support teens in navigating the challenges of adolescence.
• Develop strategies for managing anxiety, depression, and academic stress.
• Build self-esteem and discover their potential.

A Therapist Committed to Growth and Empowerment

Founder and licensed Marriage and Family Therapist, Jill Boultinghouse, is passionate about empowering individuals and families to achieve lasting positive change. She is EMDR trained and a member of the California Association of Marriage and Family Therapists. With extensive experience and media appearances, Jill has a proven track record of helping clients overcome various challenges.

Our Commitment

At Orange County Therapist, we are dedicated to providing compassionate and effective therapy tailored to your unique needs. We believe in a supportive and collaborative approach to mental healthcare, empowering you to reach your full potential and live a fulfilling life.