Our Vision
At Self-Talk Counseling & Consulting, PLLC, we believe in the boundless potential within every individual. We empower you to overcome life challenges, cultivate inner growth, and discover a deeper sense of fulfillment. With a personalized blend of expertise and compassion, we guide you on a journey of self-discovery and transformation.
Who We Are
Our team consists of experienced and certified therapists who utilize a variety of evidence-based methodologies. We embrace a client-centered approach, offering a safe and judgment-free space for you to explore your concerns and work towards your desired outcomes.
Our Approach
We harness the power of various therapeutic approaches, including:
- Cognitive Behavioral Therapy (CBT): Identify and modify negative thoughts to change behaviors and emotions.
- Rational Emotive Behavioral Therapy (REBT): Challenge and change irrational beliefs that perpetuate distress.
- Reality Therapy: Consider and modify unhelpful thought and behavior patterns.
- Motivational Interviewing: Partner with your therapist to uncover your intrinsic motivation for change.
What We Offer
Our services extend beyond traditional therapy to encompass a holistic approach to wellness. We provide:
- Individual Counseling: Addressing a diverse range of issues such as anxiety, depression, stress, and relationship challenges.
- Online Learning: Access curated courses and workshops for self-improvement in various areas.
- Consulting: Collaboratively working with individuals and organizations to overcome specific challenges and achieve desired outcomes.
Our Core Values
Our practice is guided by core values that underpin our therapeutic philosophy:
- Client-Centeredness: We prioritize your needs and empower you to take ownership of your journey.
- Non-Judgment: A safe and accepting space where you can share openly and honestly.
- Compassion: Recognizing and validating your emotions and experiences.
- Collaboration: Working together to set goals, monitor progress, and adapt your treatment.
Join Us on Your Journey to Self-Growth
If you are seeking meaningful change and lasting growth, reach out to Self-Talk Counseling & Consulting, PLLC. We are committed to walking alongside you on your path to a more fulfilling life.
Therapists and Counselors
These reviews praise the therapists and counselors at Self Talk Counseling, particularly Brian Miller and Kareem Puranda. They are described as creating a safe and comfortable environment for their clients, helping them to open up and address their issues.
Effective Methods and Approaches
The reviewers praise the effective methods and approaches used by the therapists and counselors at Self Talk Counseling. They mention that the counselors are knowledgeable, informative, and dedicated to their clients' growth and success.
Personal Growth and Development
Many reviewers mention that they have experienced significant personal growth and development as a result of their sessions with Self Talk Counseling. They mention that they have learned to challenge their negative thoughts, gained new perspectives, and developed new strategies to deal with life issues.
Youth Program
One reviewer praises the youth program at Self Talk Counseling, mentioning that it has helped their children to identify and address their issues, leading to positive changes in their behavior.
High Recommendations
All reviewers highly recommend Self Talk Counseling, mentioning that they have had a life-changing experience, and that the counselors are exceptional in their field.
