Business Details
Your Trusted Counseling Partner in Colorado Springs
At Hedman Counseling Center, we believe in the transformative power of a safe, supportive environment for healing. Our team of dedicated professionals specializes in individual, couples, family, and group counseling, addressing issues such as trauma, anxiety, depression, and spiritual abuse. With expertise in evidence-based therapies like EMDR, Internal Family Systems, and trauma-informed yoga, we prioritize personalized care tailored to each client's unique journey.Our mission is to remove barriers to mental health services through flexible options like teletherapy and sliding-scale fees, ensuring accessibility for all. Rooted in Colorado Springs, we are committed to fostering hope, connection, and long-term healing for individuals and communities.
Services
Individual Counseling
Couples Therapy
Family Counseling
Teletherapy
Trauma Recovery
EMDR Therapy
Teen Counseling
Group Sessions
Neurofeedback
Spiritual Abuse Counseling
Highlights and features
- We specialize in trauma recovery using evidence-based therapies like EMDR and Internal Family Systems.
- Our team offers teletherapy options for flexible, accessible mental health support.
- We provide a safe, nonjudgmental environment for addressing complex issues like spiritual abuse.
- Our counselors hold advanced training in PTSD, complex trauma, and adolescent therapy.
- We partner with Love146 to support child trafficking prevention through counseling services.
Services
Individual Counseling
Personalized mental health support addressing trauma, anxiety, and depression through tailored therapeutic relationships. Our counselors use self-awareness techniques to help clients meet emotional needs. Sessions focus on gentle change and long-term healing in a confidential setting.
Couples Therapy
Guided sessions to resolve conflicts and strengthen partnerships through improved communication. We help couples navigate challenges from early relationship struggles to rebuilding trust after crises. Our approach emphasizes emotional connection and collaborative decision-making for lasting growth.
Trauma Recovery
Specialized care for trauma survivors using EMDR, neurofeedback, and Internal Family Systems therapy. We address complex trauma from abuse, neglect, or life-altering events in a safe, structured environment. Our goal is to transform pain into self-compassion and resilience.
Teletherapy
Secure video and phone sessions for Colorado residents facing accessibility challenges. This flexible option maintains therapeutic continuity during travel, illness, or crises. Proven as effective as in-person therapy with no additional cost to clients.
Teen Counseling
Age-specific support for teens navigating identity formation and emotional challenges. Our therapists address anxiety, behavioral issues, and peer relationship struggles while involving families when appropriate. We focus on preventative care and skill-building for long-term mental health.
People
Tara Hedman
Counselor
Tara specializes in trauma recovery and complex PTSD treatment with over 15 years of clinical experience. She uses Internal Family Systems therapy and EMDR to help clients heal from abuse and relationship difficulties while maintaining her own therapeutic practice.
Christina Conrad
Executive Assistant
Christina manages operational support for the counseling team, ensuring smooth practice operations and client care coordination. She focuses on creating a supportive work environment that translates to better client outcomes through administrative excellence.
Questions
How do I choose the right counselor?
You can select from our diverse team based on specialties and therapeutic approaches. We offer complimentary 20-minute consultations to help you find the best fit.
What counseling options are available?
We offer in-person, teletherapy, and intensive sessions tailored to your schedule and needs with flexible morning, evening, and weekend appointments.
Do you accept insurance?
We don't bill insurance directly to protect your confidentiality, but provide receipts for potential out-of-network reimbursement. HSA/FSA accounts are accepted.
What makes your approach unique?
Our trauma-informed care combines traditional therapy with holistic options like neurofeedback and trauma-informed yoga in a judgment-free environment.
How do you handle confidentiality?
We exceed legal requirements for privacy protection, maintaining strict confidentiality except in mandated reporting situations to ensure safe therapeutic spaces.
