Business Details
19 Years
experience
Your Trusted Mental Health & Yoga Center in Rochester
Founded in 2007 by Allison Loftus after a personal experience with loss, Flourish Counseling Center began as the H.O.P.E. ministry supporting families through miscarriage and stillbirth. Recognizing the broader need for mental health support, Allison pursued a Masters in Counseling and Psychology, establishing Flourish Counseling Center as a dedicated counseling center specializing in maternal mental health. Our team of licensed counselors and yoga professionals provides evidence-based therapy, community support groups, and yoga classes designed to strengthen mind-body connections.We operate on the belief that every individual deserves to feel lovable, worthy, and significant, offering personalized care that integrates traditional counseling with holistic wellness practices. With over 300 families supported through our early ministry and continued expansion of services, we remain committed to creating safe spaces where clients can build resilience and thrive.
Services
Counseling Services
Yoga Classes
Group Support
Maternal Mental Health
Trauma Recovery
Mindfulness Practices
Details
- Year established: 2007
Highlights and features
- Specialized maternal mental health expertise since 2007
- Integrated approach combining therapy and yoga practices
- Team of licensed counselors with diverse therapeutic specialties
- Community-focused care with support groups for shared experiences
- Flexible payment options including insurance and self-pay
What people say
Compassionate care
Effective therapy approaches
Supportive community
Specialized maternal support
Knowledgeable staff
Services
Counseling Services
Flourish Counseling Center provides personalized mental health counseling addressing anxiety, depression, trauma, and life transitions. Our licensed therapists use evidence-based approaches tailored to individual needs, with specialized programs for maternal mental health and postpartum support. Clients receive compassionate care focused on building resilience and self-acceptance through one-on-one sessions.
Yoga Classes
Therapeutic yoga classes combine physical practice with mental health support, led by certified instructors who are also mental health professionals. Sessions emphasize breathwork, mindful movement, and community connection in a welcoming environment for all experience levels. Specialized classes include prenatal yoga and trauma-informed practices to support holistic healing.
Group Support
Structured group therapy sessions create safe spaces for shared experiences and mutual support. Programs include perinatal loss support, parenting groups, and identity exploration circles. These sessions foster connection through guided discussions and evidence-based activities that promote emotional healing and personal growth within a supportive community setting.
Maternal Mental Health
Specialized services address mental health challenges during pregnancy and postpartum periods, including perinatal mood disorders and infant loss grief. Our team provides targeted therapy, support groups, and educational resources to help parents navigate emotional transitions. Care integrates trauma-informed approaches and mindfulness practices to support family well-being.
Trauma Recovery
Comprehensive trauma treatment programs utilize evidence-based modalities to address various trauma experiences. Therapists work with clients to develop coping strategies and process traumatic memories in safe, supportive environments. Services include individual therapy, specialized yoga for trauma survivors, and group programs focused on rebuilding self-esteem and restoring relationships.
People
Allison Loftus
Creative Director & Professional Counselor
Founder of Flourish Counseling Center with over 15 years of experience in counseling and maternal mental health. Specializes in trauma recovery and perinatal mood disorders, combining traditional therapy with holistic wellness approaches to support client growth.
Jill Wagner
Clinical Director
Licensed clinical social worker overseeing therapeutic programming with expertise in maternal mental health and trauma-informed care. Coordinates treatment plans and supervises counseling staff to ensure high-quality, evidence-based services for all clients.
Irene Waletzki
Yoga Director
500-hour certified yoga instructor and licensed professional counselor integrating mindfulness practices with mental health treatment. Develops therapeutic yoga programs that emphasize compassion, body awareness, and emotional regulation techniques.
Derrick Loftus
Office Administrator
Manages practice operations and client services with a focus on creating welcoming environments. Provides administrative support while promoting accessibility to mental health resources through community engagement initiatives.
Melissa Kruse
Receptionist
Front office coordinator ensuring smooth client experiences from initial contact through appointment scheduling. Serves as first point of contact for inquiries while maintaining compassionate communication standards aligned with Flourish Counseling Center's values.
Questions
What mental health services does Flourish offer?
Flourish provides individual counseling, group therapy, and specialized maternal mental health services addressing anxiety, depression, trauma, and perinatal mood disorders using evidence-based therapeutic approaches.
Do you offer yoga classes for beginners?
Yes, all yoga classes are welcoming to beginners with options like Mind Flow Yoga and Slow Flow + Stillness designed for new practitioners and those with physical limitations.
What insurance plans do you accept?
We accept Aetna, Blue Cross Blue Shield, Cigna, Medica, Medicaid, Optum, Tricare, UCare, United Healthcare, and Mayo-Medica with varying contracted rates for covered services.
How can I schedule an appointment?
Schedule through our online client portal or contact our office administrator at 507-993-7731 during business hours for therapy sessions, yoga classes, or support group participation.
What makes Flourish different from other counseling centers?
Our unique integration of mental health counseling with therapeutic yoga, combined with specialized maternal health expertise and community-focused care, creates holistic healing environments for diverse client needs.
Do you offer self-pay options?
Yes, self-pay rates are available at $155 for individual sessions and $225 for diagnostic assessments with flexible payment arrangements possible through our practice administrator.
