Business Details
13 Years
experience
Your Path to Healing Starts Here
Founded in 2013 by Aimee Solis, Mindful Springs Counseling is a Colorado-based practice dedicated to transforming mental health through non-traditional, body-mind-spirit therapies. With over 20 licensed therapists, we specialize in Brainspotting, EMDR, ketamine-assisted therapy, and mindfulness-based interventions, addressing anxiety, trauma, perinatal mental health, and eating disorders. Our team combines advanced certifications with compassionate care, prioritizing accessibility and personalized treatment.As a minority-owned, woman-led practice, we emphasize diversity, equity, and continuous professional growth. Clients praise our ability to resolve deep-seated emotional pain where traditional talk therapy has failed, offering virtual services across ten states. Our mission remains rooted in innovation, authenticity, and evidence-based practices that deliver lasting change.
Services
Individual Counseling
Family Therapy
Couples Therapy
Group Therapy
Virtual Therapy
Medication Management
Empowerment Coaching
Professional Consultation
Perinatal Mental Health
Eating Disorder Recovery
Details
- Year established: 2013
Highlights and features
- Non-traditional therapies targeting body, brain, and spirit
- Specialized expertise in perinatal mental health and eating disorders
- Therapists trained in Brainspotting, EMDR, and ketamine-assisted therapy
- Minority-owned practice with 20+ licensed therapists
- Virtual services available across ten states
What people say
Felt understood
Reconnect to me
Calmer now
Hearing laughter again
Eat without guilt
Services
Individual Counseling
Specialized therapy for anxiety, depression, and trauma using Brainspotting, EMDR, and mindfulness techniques. Our licensed therapists address perinatal mental health, chronic pain, and eating disorders through personalized treatment plans. Clients report breakthroughs in emotional regulation and lasting behavioral change.
Couples Therapy
Non-traditional couples therapy utilizing Gottman method, Brainspotting, and ketamine-assisted sessions. Focuses on repairing attachment patterns and improving communication. Excludes insurance billing to maintain therapeutic integrity and session length.
Group Therapy
Specialized groups for perinatal mental health, eating disorders, and mood management. Combines psychoeducation with skill-building in a collaborative environment. Donation-based and virtual options available for accessibility.
Medication Management
Comprehensive medication services for anxiety, depression, and treatment-resistant conditions. Psychiatric providers collaborate with therapists for integrated care. Accepts United, Aetna, Cigna, and Anthem BCBS of Colorado.
Virtual Therapy
Secure virtual sessions available across ten states for individual, family, and group therapy. Maintains same therapeutic effectiveness as in-person visits through encrypted platforms and structured treatment plans.
People
Aimee Solis
Executive Director
Founder of Mindful Springs Counseling and certified Brainspotting practitioner. Specializes in mindful parenting and career empowerment coaching. Holds LPC licensure with over a decade of clinical experience.
Shanna Bowman
Licensed Nurse Practitioner
Provides psychiatric medication management services. Specializes in treating anxiety, depression, and postpartum issues through integrated care approaches.
CJ Sincere
Practice Manager
Oversees daily operations and client services. Ensures alignment with organizational mission of accessible, high-quality mental healthcare.
Mare Cressman
Licensed Clinical Social Worker
Offers trauma-informed therapy with expertise in mindfulness-based interventions and interpersonal neurobiology principles.
Taylor Allen
Licensed Clinical Social Worker
Specializes in individual and group therapy for mood disorders. Integrates evidence-based practices with client-centered care.
Questions
What makes Mindful Springs different from traditional therapy practices?
We combine body-based therapies like Brainspotting and EMDR with mindfulness techniques to address emotional pain at its root, rather than relying solely on talk therapy.
Do you offer virtual therapy sessions?
Yes, we provide secure online therapy services to clients in ten states including Colorado, Washington, and Illinois.
Why don't you accept insurance for couples therapy?
Insurance reimbursement rates for couples therapy limit session length and quality, so we prioritize effective long-term care over insurance constraints.
What specialized treatment programs are available?
We offer perinatal mental health support, eating disorder recovery programs, and ketamine-assisted therapy alongside traditional counseling services.
How do you determine therapy fees?
Fees vary by therapist experience level, ranging from $50 for intern sessions to $540 for ketamine-assisted therapy sessions.
