Empowering Lives, One Dollar at a Time
A Supportive Journey to Healing and Growth
Nestled in the heart of Colorado Springs, Mindful Springs Counseling offers a sanctuary of healing and personal growth for individuals, couples, and families. It is our mission to guide you on a transformative journey towards emotional balance, mental clarity, and lasting well-being.
Our Expertise
Mindful Springs houses a team of seasoned therapists and coaches who have extensive experience in various modalities of therapy and wellness interventions. We provide a comprehensive range of services to address a diverse array of concerns, including:
Individual Counseling
- Addressing anxiety, depression, and other mental health challenges
- Overcoming trauma and developing coping skills
- Enhancing self-confidence and self-esteem
Family Therapy
- Strengthening family bonds and communication
- Managing conflict and fostering healthy relationships
- Supporting families through transitions and challenges
Couples Therapy
- Strengthening communication and intimacy
- Resolving conflict and fostering deeper connection
- Enhancing sexual health and intimacy
Group Therapy
- Finding support and connection with others
- Sharing and learning from shared experiences
- Embracing personal growth in a safe and supportive environment
Empowerment and Coaching
- Women's empowerment and intimacy coaching for men
- Specialized programs for perinatal mental health and eating disorders
- Professional consulting on diverse issues
Specialized Services
- Ketamine-assisted therapy for deep healing
- Brainspotting for resolving trauma and emotional blockages
- Online therapy for convenient and accessible care
Our Approach
At Mindful Springs, we prioritize creating a safe and welcoming environment where you can feel comfortable and understood. We believe in using a client-centered approach, tailoring our interventions to meet your unique needs and goals. We are dedicated to offering:
- Empathy and compassion: We genuinely care about your struggles and celebrate your victories.
- Professional expertise: Our therapists are highly skilled and experienced in their areas of specialization.
- Client-centered approach: We believe you are the expert on your own journey and work in partnership with you.
- Evidence-based practices: We utilize evidence-based interventions to ensure lasting and meaningful change.
Join Us on Your Journey to Wholeness
Your journey to healing and personal growth begins at Mindful Springs Counseling. Contact us today to schedule a free consultation and find out how we can support you on your path to a more fulfilling life.
Therapist Reviews Summary
Praises for Dedicated Therapists
Reviews praise multiple therapists for their exceptional services, including Kelsey, Sandi, Erika, Antonia Miranda, Aimee, Maria Kruger, and Teresa Barnes. These therapists are commended for their unique approaches, patience, and ability to help clients make progress in their therapy sessions.
Patient-Centered Care
Many reviewers appreciate the patient-centered approach of these therapists, who take the time to understand their clients' needs, offer personalized solutions, and provide a safe and non-judgmental space for them to express themselves.
Positive Outcomes
Several reviewers report experiencing positive outcomes, such as improved relationships, increased motivation, and a sense of validation, thanks to their therapy sessions with these esteemed therapists.
Criticism and Concerns
However, two reviewers express disappointment and frustration with the practice's administration and billing processes. One reviewer was unhappy with the lack of transparency regarding a therapist's departure, which left their children without care. Another reviewer was billed incorrectly and felt that the practice was unethical in their billing practices.

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