Active Hope Counseling

TherapyTribe is a community dedicated to helping people find mental health support and wellness resources. Our mission is to connect individuals with licensed therapists and mental health professionals who can provide personalized guidance and support. We believe that good mental health takes practice daily, and that seeking counseling services can be a crucial step in obtaining the tools necessary to manage mental health and achieve overall well-being.

What is Therapy?

Therapy, also known as psychotherapy, is a type of talk therapy that involves discussing your thoughts, feelings, and behaviors with a trained mental health professional. Therapy can help individuals cope with a wide range of mental health issues, including anxiety, depression, addiction, and trauma. It can also help people develop coping mechanisms, gain new perspectives, and achieve personal growth.

Choosing a Therapist

Choosing the right therapist is a crucial step in finding the support you need. At TherapyTribe, we make it easy for you to find a therapist who specializes in your area of concern and matches your personal preferences. Our directory includes a wide range of therapists, from licensed psychologists and psychiatrists to certified therapists and mental health coaches. We encourage you to take the time to find the right therapist who is a good fit for you, as this will greatly impact the success of your therapy experience.

Types of Therapy

Therapy is not a one-size-fits-all approach. There are many different types of therapy, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and trauma-focused cognitive-behavioral therapy (TF-CBT). Your therapist will work with you to determine which type of therapy is best suited for your unique needs and concerns.

Therapy Topics

At TherapyTribe, we believe that good mental health takes practice daily. That's why we've assembled a comprehensive directory of mental health topics, covering a wide range of areas such as addiction, anxiety, depression, trauma, and weight loss. Our goal is to provide you with the resources and support you need to find lasting wellness.

Our Commitment to Wellness

At TherapyTribe, we're committed to helping people connect and find support. We believe that good mental health takes practice daily, and that seeking counseling services can be a crucial step in obtaining the tools necessary to manage mental health and achieve overall well-being. We're dedicated to providing a safe, supportive, and inclusive environment for individuals to find wellness.

Join the Tribe

Join our online support community, The Tribe, where you can connect with others who share your concerns and challenges. Our support community offers a range of tools, including mood mapping, wellness activities, and private forums. Join the Tribe today and take the first step towards finding wellness and support.