Lembicz, Justyna

At Just Therapy PLLC, we believe that every individual has the capacity for growth, change, and self-improvement. Our mission is to provide a safe, supportive, and compassionate environment for individuals and couples to explore their thoughts, emotions, and behaviors.

As a licensed mental health counselor, I, Justyna Lembicz, have dedicated myself to providing high-quality therapy services to individuals and couples. With a passion for environmental sustainability and a love for learning through traveling, I bring a unique perspective to my work.

Our Services

At Just Therapy PLLC, we offer a range of services designed to address the unique needs of each client. Our services include:

Individual Therapy

We provide individual therapy services for individuals dealing with a range of concerns, including depression, anxiety, stress, and autism spectrum disorders. We take a personalized approach to therapy, tailoring a combination of theories and evidence-based treatment modalities to each client's unique strengths and needs.

Couples Therapy

Our couples therapy services are designed to help relationships grow stronger and more resilient. We utilize a range of approaches, including the Gottman Method, Emotionally Focused Therapy, and Attachment-Focused Therapy, to help couples communicate more effectively, resolve conflicts constructively, and deepen their emotional connection.

Cognitive Behavioral Therapy (CBT)

We also offer CBT, a problem-focused and action-oriented approach to therapy. This approach helps clients develop coping strategies to address specific problem behaviors, such as symptoms of anxiety, outbursts of anger, or procrastination.

Immigration and Climate Grief

As an immigrant myself, I understand the complexities of immigration and the emotional toll it can take on individuals. Our therapy services specifically address the unique challenges of immigration and climate grief, helping individuals develop resilience, integrate their experiences, and develop a stable sense of identity.

My Approach

As a therapist, I believe that confidentiality and trust are fundamental to our work. I am committed to providing a safe, warm, and playful environment for your explorations. I draw from a range of theories and evidence-based treatment modalities, tailoring my approach to each client's unique needs and strengths.

What You Can Expect

When you work with us at Just Therapy PLLC, you can expect a compassionate, non-judgmental, and collaborative approach to therapy. We will work together to identify your goals and develop a personalized plan to help you achieve them.

Contact Us

If you're considering seeking therapy or counseling services, we encourage you to reach out to us. We look forward to working with you.