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Business Details
13 Years
experience
Your Trusted Counseling Partner in Rio Rancho, NM
Founded in 2013, A New You Counseling is a private practice dedicated to helping individuals and couples cultivate stronger, more fulfilling relationships. Our approach combines evidence-based methodologies like Emotionally Focused Therapy (EFT), Gottman Method, and Solution-Focused Therapy to address communication breakdowns, rebuild trust, and foster emotional intimacy. With over two decades of experience in counseling, including work in schools, adoption agencies, and private practice, our founder Nikki Delaney specializes in guiding couples through challenges such as pre-marital preparation, blended family dynamics, and post-divorce co-parenting.

We prioritize creating a safe, non-judgmental space where clients can explore their unique needs and develop practical tools for lasting change. Our commitment to continuous learning ensures clients receive up-to-date, compassionate care tailored to their specific circumstances.
Services
Couples Counseling Individual Therapy Pre-Marital Counseling Date Night Club Relationship Workshops
Details
  • Year established: 2013
Highlights and features
  • We offer 20+ years of clinical experience in couples and individual therapy
  • Our practice integrates proven methods like Emotionally Focused Therapy and Gottman Method
  • Specialized training in adoption counseling and blended family dynamics
  • LGBTQ+ affirming practice with experience in diverse relationship structures
  • Certified Relationship Specialist with ongoing professional development in EFT
Associations and certifications
  • National Board for Certified Counselors (NBCC)
What people say
Stronger marriage Expert guidance Safe environment Life-changing progress Effective techniques
Services
Couples Counseling
Specialized therapy for couples seeking to improve communication and rebuild trust. Using evidence-based methods like Emotionally Focused Therapy, we help partners understand emotional patterns, break negative cycles, and develop practical tools for lasting connection. Sessions focus on creating safe spaces for open dialogue and fostering deeper emotional intimacy.
Individual Therapy
Supportive one-on-one sessions addressing personal growth and mental health challenges. Tailored to individual needs, this therapy helps clients navigate life transitions, process trauma, and develop coping strategies. Our approach emphasizes self-discovery and practical solutions for overcoming obstacles to personal well-being and relationship success.
Pre-Marital Counseling
Structured program preparing engaged couples for lifelong partnership. Focuses on building communication skills, conflict resolution strategies, and emotional understanding. Helps couples establish healthy patterns and expectations before marriage through practical exercises and guided discussions about future goals and potential challenges.
Date Night Club
Monthly curated date experiences designed to strengthen couple connections. Combines fun activities with intentional relationship-building exercises. Offers creative ideas for quality time together, helping couples maintain romance and partnership through regular, meaningful interactions outside regular therapy sessions.
Relationship Workshops
Weekly educational sessions covering key relationship topics. Addresses communication, intimacy, financial management, and family dynamics through interactive learning. Provides practical tools and group support for couples seeking improvement, whether as standalone enrichment or complementary to ongoing therapy.
People
Nikki Delaney
Licensed Professional Clinical Counselor
Nikki Delaney is a certified relationship specialist with over 20 years of experience in counseling. She specializes in couples therapy using Emotionally Focused Therapy and Gottman Method. Her background includes work in adoption counseling, school settings, and private practice. Nikki holds advanced degrees in counseling and maintains active professional memberships.
Questions
What types of counseling do you offer?
We specialize in couples counseling, pre-marital therapy, and individual sessions. Additional offerings include relationship workshops and date night activities designed to strengthen partnerships through structured experiences.
Are you accepting new clients?
Yes, we currently have availability for new clients. You can request an appointment through our website or contact us directly to schedule a complimentary planning session.
Do you accept insurance?
We operate on a self-pay basis only. While we don't contract with insurance providers, we can provide documentation for potential out-of-network reimbursement if needed.
What is your cancellation policy?
We require 24 hours notice for appointment changes or cancellations. This allows us to offer the time slot to other clients who may need support during that session period.
How long are counseling sessions?
Standard sessions last 50-60 minutes. We also offer extended sessions for specific needs like intensive retreats or comprehensive assessment periods when appropriate for client goals.
What makes your approach unique?
Our practice combines multiple evidence-based methods including Emotionally Focused Therapy, Gottman Method, and Solution-Focused Therapy. We emphasize practical tools, emotional understanding, and personalized strategies tailored to each client's specific relationship dynamics and personal growth objectives.