Business Details
Your Trusted Mental Health Therapist in Snohomish
Preeti Shah Counseling is dedicated to providing compassionate and personalized therapy to individuals and couples seeking mental and emotional well-being. With 25 years of experience, our approach integrates evidence-based methodologies such as EMDR, DBT, and psychodynamic therapy to address trauma, addiction, and relational struggles. We specialize in helping clients build resilience, develop healthy boundaries, and foster deeper intimacy through a faith-integrated framework.Our services are available in-person in Snohomish County and online across Alabama and Washington. By prioritizing client-centered care, we empower individuals to navigate life's challenges with clarity and courage, ensuring a transformative journey toward lasting change.
Services
Individual Therapy
Couples Counseling
Addiction Recovery
Trauma Therapy
Grief Counseling
Parenting Support
Sexual Health Therapy
DBT Skills Training
EMDR Therapy
Faith-Based Counseling
Highlights and features
- We offer 25 years of experience in trauma-informed and faith-based therapy.
- Our practice integrates evidence-based methods like EMDR and DBT for emotional regulation.
- Specialized programs address sexual addiction recovery and couples counseling.
- Services are available in-person and online across multiple states.
- We prioritize personalized care tailored to each client's unique needs.
Services
Individual Therapy
Tailored therapy sessions address depression, anxiety, and trauma using evidence-based techniques. Clients develop coping strategies and emotional resilience in a safe, supportive environment. Our approach fosters self-awareness and lasting personal growth.
Couples Counseling
Specialized therapy for couples focuses on improving communication, rebuilding trust, and resolving conflicts. Gottman Method tools and emotionally focused therapy strengthen intimacy and partnership dynamics for lasting relational health.
Addiction Recovery
Comprehensive programs address out-of-control sexual behavior and substance addiction through IITAP-certified protocols. Clients gain tools for relapse prevention, boundary setting, and restoring personal integrity within a faith-based framework.
Trauma Therapy
Trauma-informed care utilizes EMDR to reprocess painful memories and reduce emotional distress. This specialized therapy helps clients achieve stability and healing from past experiences in a safe, structured environment.
DBT Skills Training
Dialectical Behavior Therapy teaches mindfulness, distress tolerance, and emotional regulation techniques. Clients develop practical skills to manage intense emotions and improve interpersonal effectiveness through structured skill-building sessions.
People
Preeti Shah
Therapist
Preeti Shah, LMHC, brings 25 years of experience in counseling psychology, specializing in trauma recovery and sexual health. She integrates faith-based principles with evidence-based therapies to support client growth and relational healing.
Questions
What types of therapy do you offer?
We provide individual, couples, and group therapy using evidence-based methods like EMDR, DBT, and psychodynamic therapy for trauma, addiction, and relational issues.
Are services available online?
Yes, virtual therapy sessions are available for clients in Alabama and Washington, offering flexible access to our counseling services.
Do you specialize in faith-based counseling?
Our practice integrates Christian faith principles with therapeutic techniques, particularly in sexual addiction recovery and couples counseling programs.
What group therapy options exist?
We offer two specialized groups: Men of Honor for sexual addiction recovery and Heat & Grace for couples seeking deeper intimacy through faith-based approaches.
How do I schedule an appointment?
Contact us through our website or call 206-271-5580 to schedule a free consultation and begin your therapeutic journey.
What insurance options are accepted?
Please contact your insurance provider directly to verify mental health coverage details and out-of-network reimbursement options for our services.
