Business Details
Mental Health Counseling & Teletherapy Services in Turlock, CA
ABALANCE Counseling is a group private practice dedicated to providing quality teletherapy counseling to individuals in the Central Valley. Our team of dedicated professionals employs evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to meet treatment goals. We prioritize a client-centered approach, fostering a safe, comfortable, and professional environment for adults, children, and adolescents.With over 20 years of clinical experience, we specialize in addressing depression, anxiety, trauma, and childhood issues while accepting HPSJ and CCAH MediCal insurances. Our mission is to improve lives through accessible, compassionate care tailored to each client's unique needs.
Services
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Trauma-Focused CBT
Teletherapy Sessions
Child Mental Health Counseling
Highlights and features
- We have over 20 years of clinical experience in evidence-based mental health treatment.
- Our therapists specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
- We offer HIPAA-compliant teletherapy for flexible, accessible care.
- We accept HPSJ and CCAH MediCal insurances and out-of-network reimbursement options.
- Our team provides specialized programs for children aged 5-9 with emotional challenges.
What people say
Safe and comfortable environment
Helped me change my life
Improved my child's behavior
Compassionate and knowledgeable staff
Effective teletherapy sessions
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) addresses mental health challenges by modifying unhelpful thought patterns and behaviors. Our therapists teach practical skills for managing depression, anxiety, and relationship issues through structured, goal-oriented sessions. This evidence-based approach emphasizes mindfulness, emotional regulation, and long-term coping strategies tailored to individual needs.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to treat emotional dysregulation. Our clinicians focus on mindfulness, distress tolerance, and interpersonal effectiveness to help clients manage intense emotions and improve relationships through weekly skill-building sessions and homework practice.
Teletherapy Sessions
Teletherapy provides accessible mental health care via secure video conferencing. Clients receive the same evidence-based treatments as in-person sessions from the comfort of their homes, with options for weekly or biweekly appointments to accommodate busy schedules and geographic limitations.
Trauma-Focused CBT
Trauma-Focused CBT addresses PTSD and trauma-related symptoms in children and adolescents. Our therapists use age-appropriate techniques like storytelling and play therapy to process traumatic experiences while involving caregivers in joint sessions to strengthen family support systems.
Child Mental Health Counseling
Specialized counseling for children aged 5-9 addresses emotional and behavioral challenges through play-based interventions. Our therapists collaborate with parents to develop coping strategies and improve emotional regulation using structured online programs and weekly progress check-ins.
People
Valerie Lamke
MS, LMFT
Valerie Lamke specializes in trauma recovery and family therapy, with over 15 years of experience helping clients build emotional resilience through evidence-based interventions.
Samantha Moreno
LCSW
Samantha Moreno focuses on adolescent mental health, utilizing CBT and DBT techniques to address anxiety, depression, and self-esteem issues in teens.
Shannyn Mc Donald
LMFT
Shannyn Mc Donald specializes in couples and family therapy, helping clients improve communication and resolve relationship conflicts through systemic approaches.
Yarely Tamayo
AMFT
Yarely Tamayo provides culturally sensitive counseling for young adults, focusing on stress management and life transitions using mindfulness-based therapeutic techniques.
Victoria Carrera
LMFT
Victoria Carrera specializes in trauma-informed care for children, implementing play therapy and family engagement strategies to promote healing and emotional stability.
Questions
Do you accept new clients under 18?
Yes, we specialize in treating children aged 5-9 through our online program and offer weekly sessions for older teens.
What insurance plans do you accept?
We accept HPSJ and CCAH MediCal insurances, with out-of-network reimbursement options available for other providers.
Are teletherapy sessions available?
Yes, we provide HIPAA-compliant teletherapy sessions for clients throughout the Central Valley region.
Do you treat substance abuse disorders?
No, we focus on mild to moderate mental health issues and refer substance abuse cases to specialized treatment centers.
What therapy approaches do you use?
Our clinicians specialize in CBT, DBT, and trauma-focused therapies tailored to each client's specific needs.
Can I schedule biweekly sessions?
Yes, we offer flexible scheduling including weekly, biweekly, and teletherapy options to accommodate client needs.
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