Business Details
15 Years
experience
Your Trusted Mental Health Counseling Partner in Alabama
Founded in 2011, Alexander Counseling Services has established itself as a leading provider of comprehensive mental health care in Alabama. Our team of highly qualified professionals, including Licensed Professional Counselors and nationally certified specialists, brings decades of combined experience in addressing complex emotional and psychological challenges. We specialize in trauma recovery, anxiety, depression, and life transitions, utilizing evidence-based therapies such as EMDR and cognitive-behavioral approaches.With both in-person and HIPAA-compliant telehealth options available across Alabama, we prioritize accessible, holistic care tailored to each client's unique needs. Our commitment to excellence is reflected in our partnerships with major insurance providers and flexible private-pay options, ensuring quality mental health support remains within reach for individuals, families, and specialized populations including veterans and high-achievers.
Services
Trauma Therapy
EMDR Treatment
Family Counseling
Anxiety Treatment
Depression Therapy
Child Counseling
Adolescent Therapy
Telehealth Sessions
Grief Counseling
Behavioral Health Services
Details
- Year established: 2011
Highlights and features
- Team includes EMDR-trained trauma specialists with 20+ years of clinical experience
- Holistic approach addressing mental, emotional, and spiritual well-being
- Accepts major insurance plans including Blue Cross Blue Shield and United Healthcare
- Flexible telehealth and in-person appointment options available
- Specialized programs for victims of trauma and high-achiever stress management
What people say
Compassionate approach made me feel safe
Helped my girls significantly
Accommodating and feels like home
Instrumental in my recovery journey
Best part of this office experience
Services
Trauma Therapy
Specialized treatment for post-traumatic stress disorder and acute stress disorder using evidence-based modalities like EMDR. Our therapists help clients process traumatic experiences from crimes, natural disasters, or abuse. Sessions focus on restoring emotional stability and building resilience through personalized treatment plans.
Family Counseling
Comprehensive therapy addressing family dynamics and relationship challenges. We help families navigate behavioral issues, adoption transitions, and intergenerational conflicts. Our approach fosters improved communication and strengthens familial bonds through structured therapeutic interventions tailored to each family's unique needs.
Telehealth Sessions
Secure virtual counseling accessible throughout Alabama using HIPAA-compliant platforms. This service maintains the same quality of care as in-person visits while offering flexibility for clients with scheduling challenges or mobility limitations. Available for all specialty areas including trauma and anxiety treatment.
Child Counseling
Age-appropriate mental health services for children aged 5 and up addressing behavioral issues, anxiety, and emotional development. Our therapists use play therapy and cognitive-behavioral techniques to help children process difficult experiences and develop healthy coping mechanisms in a supportive environment.
EMDR Treatment
Specialized eye movement desensitization reprocessing therapy for trauma recovery. This evidence-based approach helps clients reprocess traumatic memories to reduce their psychological impact. Sessions integrate bilateral stimulation techniques with traditional talk therapy to achieve lasting symptom relief from PTSD and related conditions.
People
Tiffany Alexander
Founder & Licensed Professional Counselor-Supervisor
With over 20 years of counseling experience since 1999, Tiffany established Alexander & Associates in 2011 to improve mental health access. A nationally certified counselor and EMDR specialist, she leads Alabama's top counseling practice while maintaining active memberships in professional counseling associations.
Angela Underwood
Licensed Professional Counselor
Bringing 30+ years of clinical experience, Angela specializes in trauma resolution and caregiver support. Her therapeutic approach combines cognitive-behavioral therapy with mindfulness techniques to address anxiety, depression, and self-esteem issues across adult and geriatric populations.
Ashley Loeb
Licensed Clinical Social Worker
A decade of experience working with children and families informs Ashley's compassionate approach to behavioral health. She specializes in ADHD, oppositional defiant disorder, and mood disorders, providing both in-home and outpatient therapeutic support for youth and their families.
Charles Woody Howard
Counselor
Specializing in trauma and impulse control disorders, Woody provides expert care for veterans and legal professionals. EMDR-trained with extensive experience treating anxiety and depression across adolescent and adult populations through both individual and group therapy formats.
Lucinda Armstrong
Licensed Clinical Social Worker
With 20+ years in child and family services, Lucinda focuses on adoption assessments and behavioral interventions. Her expertise in grief counseling and family trauma spans children, teens, and young adults, combining clinical social work with compassionate therapeutic support.
Questions
What mental health services do you offer?
We provide individual, family, and group counseling for anxiety, depression, trauma recovery, behavioral disorders, and life transitions. Specialized services include EMDR therapy and telehealth options.
Do you accept insurance?
Most counselors are in-network with Blue Cross Blue Shield, United, Optum, and other major providers. Verify your specific coverage with our office before appointments.
What are your cancellation policies?
Cancel appointments at least 48 hours in advance to avoid a $50 fee. No-shows will be charged $100. Please notify us promptly for any schedule changes.
Are telehealth sessions available?
Yes, HIPAA-compliant virtual therapy sessions are available across Alabama for all specialty areas including trauma treatment and family counseling services.
How do I schedule an appointment?
Book online through our website or contact our Mountain Brook office directly at 205-538-3099 during business hours (Mon-Thurs 8:30-5pm, Fri 8:30-3pm).