Business Details
8 Years
experience
Your Trusted Mental Health Therapy Partner in Littleton, CO
Graymatter Clinic, PLLC is a Colorado-based mental health practice dedicated to providing compassionate, evidence-based therapy and coaching services. Founded in 2018, we specialize in trauma recovery, grief counseling, anger management, and treatment for anxiety, depression, and ADHD. Our integrative approach combines EMDR, CBT, and other therapeutic modalities to address emotional, behavioral, and cognitive challenges. Led by Clinic Director Rose Monk, MA, LPC, CLC, we offer personalized treatment plans tailored to individual needs, serving clients virtually and in-person in Littleton.Our mission is to empower clients to overcome obstacles and build fulfilling lives through self-awareness and targeted therapeutic interventions. We prioritize flexible scheduling, including daytime, evening, and weekend appointments, to accommodate diverse client needs. The clinic also partners with wellness professionals to enhance treatment outcomes through holistic approaches.
Services
Individual Therapy
Relationship Counseling
EMDR Therapy
ADHD Counseling
Life Coaching
Details
- Year established: 2018
Highlights and features
- We offer trauma-informed care with EMDR-certified therapists
- Our integrative approach combines 7+ evidence-based therapeutic modalities
- Flexible scheduling available 7am-7pm with virtual and in-person options
- Personalized treatment plans for ADHD, anxiety, and relationship challenges
- Clinic director has specialized training in post-concussion syndrome therapy
Services
Individual Therapy
Tailored mental health treatment addressing anxiety, depression, trauma, and behavioral issues through weekly 50-minute sessions. Our therapists use evidence-based approaches like CBT and EMDR to help clients develop coping strategies and achieve personal growth. Sessions focus on creating safe spaces for emotional exploration and skill-building to improve daily functioning.
Relationship Therapy
Specialized therapy for couples and families addressing communication issues, intimacy problems, and conflict resolution. Using Gottman Method and Emotionally Focused Therapy, we help partners develop healthier interaction patterns. Sessions focus on improving emotional connection and addressing underlying trauma or cognitive patterns affecting relationships.
EMDR Therapy
Specialized treatment for PTSD and trauma using Eye Movement Desensitization and Reprocessing. This evidence-based approach helps clients reprocess traumatic memories through bilateral stimulation. Sessions target negative beliefs and emotional responses associated with trauma, with measurable outcomes in reducing symptoms of anxiety, depression, and stress.
ADHD Counseling
Comprehensive treatment program for ADHD symptoms across all ages. Combines cognitive-behavioral techniques with skill-building exercises to address focus issues, emotional regulation, and organizational challenges. Weekly sessions include personalized strategies for managing impulsivity, improving time management, and developing productive daily routines.
Life Coaching
Goal-oriented coaching services focusing on life transitions, career balance, and self-improvement. Certified coaches use motivational interviewing and solution-focused techniques to help clients overcome obstacles. Sessions emphasize accountability, mindfulness practices, and developing personalized strategies for achieving professional and personal objectives.
People
Rose Monk
Clinic Director | Brain Therapist
MA, LPC, CLC with specialized training in EMDR and trauma recovery. Over 15 years of experience treating anxiety, depression, and relationship issues. Integrates multiple therapeutic modalities to create personalized treatment plans for clients.
Questions
Do you offer online therapy sessions?
Yes, we provide HIPAA-compliant virtual sessions via Google Hangouts Meet for clients across Colorado.
What insurance do you accept?
We accept Mines & Associates EAP and Victim's Comp. All other services are self-pay with sliding scale options available.
Does EMDR only treat PTSD?
No, our EMDR therapy effectively addresses anxiety, depression, negative self-beliefs, and various trauma-related conditions beyond PTSD.
What therapy approaches do you use?
We combine CBT, EMDR, Motivational Interviewing, Solution-Focused Therapy, and Gottman Method for comprehensive, personalized treatment.
How often are therapy sessions scheduled?
Most clients start with weekly 50-minute sessions, with frequency adjusted based on individual progress and needs.
Do you offer free consultations?
Yes, we provide 15-minute phone consultations or 30-minute in-office initial sessions to discuss your specific needs.
