Beyond Broccoli

Our Philosophy

At Beyond Broccoli Mental Health & Nutrition Counseling, we believe in a holistic approach to well-being, where nutrition and mental health are intricately connected. We work with individuals to identify the underlying factors that contribute to their struggles and empower them to create lasting and sustainable change.

Our Services

Our services encompass both nutrition counseling and psychotherapy, offering:

1. Nutrition Counseling

• Addressing eating disorders and disordered eating patterns
• Developing personalized nutrition plans
• Managing chronic health conditions through food choices
• Improving gut health and digestion
• Educating clients on sustainable and mindful eating practices

2. Mental Health Counseling

• Managing anxiety and depression
• Building self-esteem and body image
• Processing trauma and emotional distress
• Developing coping mechanisms and strategies for stress reduction
• Improving relationships and communication skills

3. Newly offered: Group therapy sessions starting Fall 2022!

These sessions will provide a supportive and confidential environment for individuals to connect with others who share similar struggles, learn from each other, and build a strong sense of community.

Why Choose Beyond Broccoli?

We stand out due to our:

• Holistic Approach: We consider the physical, emotional, and mental aspects of health, working with clients to address the root cause of their struggles.
• Integrated Approach: We seamlessly blend nutrition expertise with therapeutic skills for a complete and balanced solution.
• Compassion and Empowerment: We believe in meeting clients where they are and guiding them with encouragement and support.

Meet Mary Ryan, Founder and Therapist

Mary Ryan, a Licensed Clinical Social Worker and Registered Dietitian, has dedicated over two decades to empowering individuals towards holistic health. Her passion for mindful eating and body acceptance inspires clients to make sustainable changes and live fulfilling lives.

Contact Us Today

Let us be your guide on your journey towards greater mental, physical, and emotional well-being. Contact us today to schedule a consultation and embark on your path to lasting transformation!