Tides Of Mind

At Tides of Mind Counseling, we believe that mental health is the foundation of overall wellness. We are dedicated to providing high-quality mental health services to adults, children, and families in Connecticut and Rhode Island. Our licensed therapists, conveniently located in various offices throughout both states, are trained to help you navigate your personal situation and find your inner compass.

Our offices are conveniently located in Waterbury, CT, Torrington, CT, Middlebury, CT, Thomaston, CT, Canton, CT, Middletown, CT, Providence, RI, and Southington, CT. In addition, we offer in-home therapy services for those who have trouble accessing an office, as well as online counseling services for those who prefer the comfort of their own space.

Our Services

Our licensed therapists use evidence-based interventions that are proven to alleviate mental health symptoms and get you on a better path to wellness. We offer a wide range of mental health services, including psychotherapy services, innovative services, and multilingual services. We understand that everyone's journey is unique, and we tailor our services to meet your specific needs.

Our psychotherapy services are designed to address a variety of mental health issues, including anxiety, depression, trauma, and more. Our therapists are trained to listen, understand, and guide you through the process of self-discovery and healing. Our innovative services include specialized programs for healthcare workers, who have been particularly affected by the COVID-19 pandemic, and those seeking therapy in their preferred language.

Multilingual Services

At Tides of Mind Counseling, we understand that language should never be a barrier to seeking mental health services. That's why we offer therapy services in a number of languages, including English, Spanish, Urdu, Hindi, and Punjabi. Our multilingual therapists are trained to provide culturally sensitive care, ensuring that you feel comfortable and understood throughout your therapy journey.

Our Staff

Our staff is comprised of licensed therapists, administrative staff, and leadership team members who are dedicated to providing the highest level of care. Our therapists are trained to use evidence-based interventions and are passionate about helping you navigate your personal situation. Our administrative staff is here to support you every step of the way, from scheduling appointments to answering questions about insurance and billing. Our leadership team is committed to ensuring that our services meet the highest standards of quality and compassion.

Mission and Core Values

At Tides of Mind Counseling, our mission is to provide high-quality mental health services that empower individuals to take control of their lives. We believe that mental health is the foundation of overall wellness and that everyone deserves access to compassionate, effective care. Our core values include empathy, respect, and a commitment to excellence in all that we do.