Sheryl Mckee Counseling

Sheryl McKee Counseling offers comprehensive cognitive behavioral therapy (CBT) services to empower individuals, couples, and families in Billings, Montana. Led by licensed clinical professional counselor, Sheryl McKee, the practice stands committed to providing a safe and supportive environment where clients can address their challenges and achieve lasting positive change.

Our Approach to Therapy

CBT aims to identify and modify unhelpful thoughts, behaviors, and emotions that contribute to mental distress. The approach combines cognitive interventions to change distorted thoughts and behavioral interventions to change maladaptive behaviors. This evidence-based method has been proven effective for treating various mental health issues.

Individual Therapy

• Treatment for depression, anxiety, and other mental health disorders
• Development of coping skills to manage stress and emotional distress
• Improvement of self-esteem and self-confidence

Couples Therapy

• Strengthening communication and intimacy
• Resolving conflicts and improving conflict resolution skills
• Enhancing connection and emotional intimacy

Family Therapy

• Improving family dynamics and relationships
• Addressing parenting challenges
• Providing support and guidance through family challenges

Specific Conditions Treated

Sheryl McKee Counseling specializes in treating various mental health conditions, including:

• Depression
• Anxiety disorders
• Post-traumatic stress disorder (PTSD)
• Abuse and trauma
• Grief and loss
• Anger management
• Obsessive-compulsive disorder (OCD)
• Relationship issues

Our Commitment

Sheryl McKee Counseling values collaboration, respect, and empowerment. Our therapists are dedicated to working with clients to create a personalized treatment plan that meets their unique needs and goals. We believe in fostering a trusting and supportive environment where clients can feel safe to explore their challenges and make meaningful changes in their lives.