Business Details
Your Trusted Mental Health Therapist in Aberdeen SD
With over 25 years of dedicated experience in therapeutic services, our practice provides compassionate mental health support tailored to individuals, couples, and families. We specialize in addressing anxiety, depression, trauma, and relationship challenges through evidence-based modalities like cognitive behavioral therapy and emotion-focused techniques. Our team combines clinical expertise with personalized care to help clients develop coping strategies, restore emotional well-being, and navigate life transitions.Flexible scheduling accommodates busy lifestyles while maintaining a commitment to confidentiality and ethical standards. We actively collaborate with clients to uncover strengths, address behavioral patterns, and foster meaningful personal growth through proven therapeutic approaches.
Services
ADD/ADHD Counseling
Anger Management
Couples Counseling
Anxiety Therapy
Depression Treatment
Trauma Recovery
Family Counseling
Behavioral Therapy
Mindfulness Therapy
Grief Counseling
Highlights and features
- We offer 25+ years of clinical experience in mental health therapy
- Our team includes certified trauma-focused cognitive behavioral therapists
- Flexible evening and weekend appointment options available
- Personalized treatment plans tailored to individual needs
- Specialized expertise in anxiety, depression, and relationship counseling
Services
Individual Therapy
Tailored one-on-one therapy sessions address anxiety, depression, and trauma through evidence-based techniques. Our clinicians help clients develop coping strategies, modify negative thought patterns, and achieve personal growth goals. Sessions focus on building emotional resilience and improving daily functioning for adults and adolescents.
Couples Counseling
Specialized therapy for relationship challenges including communication issues, infidelity, and intimacy concerns. We help partners develop effective communication skills, rebuild trust, and strengthen emotional connections using proven therapeutic approaches for both premarital and ongoing relationships.
Trauma Recovery
Comprehensive treatment for trauma survivors using trauma-focused cognitive behavioral therapy. Our approach helps clients process traumatic experiences, manage symptoms, and develop healthy coping mechanisms. We specialize in treating PTSD and complex trauma from various life experiences.
Anger Management
Structured therapy program addressing chronic anger issues through cognitive-behavioral techniques. We help clients identify triggers, develop impulse control strategies, and improve interpersonal relationships. Treatment includes personalized coping plans for managing anger in healthy, constructive ways.
ADHD Counseling
Specialized therapy for individuals with ADHD focusing on executive functioning skills, impulse control, and behavioral strategies. Our approach combines education, skill-building exercises, and family support to improve daily functioning for children, adolescents, and adults with attention disorders.
People
Destinations Counseling
Licensed Professional Counselor of Mental Health
With over 25 years of clinical experience, Ellen holds a Master's in Counseling and Education. She specializes in trauma recovery and has served on mental health advocacy boards. Her approach combines evidence-based techniques with personalized care to help clients achieve emotional well-being.
Angel Feiock
Licensed Professional Counselor of Mental Health
Certified trauma-focused cognitive behavioral therapist with expertise in treating anxiety and mood disorders. Angel employs evidence-based practices to help clients develop coping strategies and overcome emotional challenges through personalized therapeutic approaches.
Questions
What types of therapy do you offer?
We provide individual, couples, and family therapy using evidence-based approaches like CBT, trauma-focused therapy, and mindfulness techniques tailored to each client's specific needs.
How can therapy help with anxiety?
Therapy addresses anxiety by identifying triggers, teaching coping strategies, and modifying negative thought patterns. Our clinicians use proven techniques to help clients manage symptoms and regain control of daily life.
Do you treat both adults and children?
Yes, we work with clients across the lifespan from children to adults, adapting therapeutic approaches to meet developmental needs and address age-specific mental health concerns.
What should I expect in the first session?
The initial session involves discussing your concerns, setting treatment goals, and developing a personalized plan. We'll review your history, current challenges, and establish a foundation for therapeutic progress.
How long does therapy typically last?
Treatment duration varies based on individual needs. Some clients achieve goals in 8-12 weeks while others benefit from longer-term support. We regularly assess progress to ensure effective, efficient care.
