Cristina Dupre Counseling & Weight Loss

A Personalized Approach to Mental & Emotional Wellbeing

Cristina Dupre Counseling and Weight Loss empowers individuals to overcome a variety of personal challenges and achieve lasting well-being. We offer a comprehensive range of services designed to address your needs and goals, regardless of where you are in your journey.

Who We Are

Led by experienced therapist and founder Cristina Di Nardo-Dupre, our team of skilled professionals is dedicated to providing personalized and holistic care. With expertise in various therapeutic approaches, we are equipped to address a wide range of concerns, including:

• Mental Health: Anxiety, depression, grief, trauma, ADHD, PTSD, eating disorders, and more.
• Relationship Issues: Couples counseling, pre-marital counseling, and family conflict resolution.
• Personal Growth: Self-esteem, mindfulness, and anger management.

Individual Counseling

• Individualized therapy sessions tailored to your unique needs and goals.
• Evidence-based approaches like CBT, System Approach, and Guided Imagery.
• Strong focus on building self-awareness and developing coping skills.

Clinical Hypnosis

• Non-invasive technique to relieve stress, manage pain, and overcome various challenges like smoking cessation.
• Guided imagery and deep relaxation techniques for lasting results.

Weight Loss Program

• Evidence-based weight loss program based on hypnotherapy and mindfulness techniques.
• Learn to identify and change negative eating behaviors.
• Develop lasting changes in your relationship with food and your body.

Our Approach

We believe in a collaborative approach to therapy, working alongside you to identify and achieve your goals. We tailor our methods to your unique needs, incorporating evidence-based approaches and personalized interventions.

What Sets Us Apart

• Experience and Expertise: Years of experience and thorough training in various therapeutic modalities.
• Client-Centered Approach: Emphasis on building a strong therapeutic relationship and empowering you to take charge.
• Holistic Care: Addressing the physical and emotional aspects of well-being for lasting impact.

Ready to Take the Next Step?

Contact us today and schedule a consultation to discuss your concerns and explore how Cristina Dupre Counseling and Weight Loss can help you achieve lasting happiness and well-being.