Integrity Counseling & PRSNL

At Integrity Counseling & Personal Development LLC, we understand that each individual is unique, just like leaves on a tree. Our mission is to provide personalized services to help you overcome life's challenges and achieve your full potential. Whether you're seeking help with trauma, relationship issues, or other emotional stressors, our team of experienced professionals is here to support you.

Services

We offer a range of services tailored to your individual needs and life situation. This may include individual therapy sessions, family therapy, group therapy, and support groups. Our individual therapy sessions typically last between 45 and 50 minutes, focusing on you and your specific situations. Family therapy involves you and your family unit, discussing issues that impact one or all family members. Group therapy provides a platform to learn from others facing similar issues, and support groups offer a peer-led structure for ongoing support.

Our Staff

Christine Dalton, our founder, is a Licensed Clinical Social Worker with extensive experience working with all age groups. She has a deep understanding of issues like grief and loss, trauma, anxiety, depression, abuse recovery, and life stage transition. Lucinda Bennett, who joined our team in 2022, brings a wealth of knowledge in trauma, PTSD, TBI, military families, and more. Both Christine and Lucinda are dedicated to helping you find your path forward.

What We Believe

We believe that everything that's human is mentionable, and that by talking about our feelings, we can make them more manageable. We also believe that courage doesn't happen when you have all the answers but when you're ready to face the questions you've been avoiding. Our goal is to empower you to face life's challenges with confidence and hope.