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Empowering individuals to thrive in their lives

At our therapy practice, we believe that every individualhas a unique journey to emotional health, happiness, and overall life balance. Our team of experienced therapists is dedicated to providing a safe, empathetic, and compassionate space for you to explore your thoughts, feelings, and experiences.

Our Therapists

We are proud to have a team of licensed mental health counselors, each with their own special areas of expertise and experience. Alyson Landeros, LMHC, MCAP, CCTP, is a highly experienced therapist with over 7 years of experience working with individuals, couples, families, and children. She is passionate about guiding individuals to achieve emotional health, happiness, and overall life balance. Her holistic approach to therapy includes using different therapeutic interventions to meet the unique needs of each client.

Julie Meddaugh, MSED, RMHCI is a dedicated therapist with a passion for understanding others and exploring ways to help. She has extensive experience as a teacher and guidance counselor, and is dedicated to helping individuals, couples, and adolescents overcome challenges and achieve their goals. Her adaptive approach to therapy tailors a unique plan for each client, incorporating various therapeutic interventions.

Sandra Chmielewski, RMHCI, ACPE, BCC is a seasoned therapist with over 30 years of experience in providing individual, couples, and family therapy. Her strengths-based and client-centered approach focuses on understanding and addressing the unique needs of each client. Sandra is trained in a variety of therapeutic modalities, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR).

Therapy Services

At our practice, we offer therapy services for individuals, couples, and families. Our experienced therapists specialize in helping with a range of issues, including:

  • Addiction and recovery
  • Codependency and relationships
  • Depression and anxiety
  • Trauma and PTSD
  • Grief and loss
  • Life transitions and career planning
  • Relationship issues and communication
  • Family dynamics and blended families
  • Children and adolescent concerns

Testimonials

Our therapists have received rave reviews from satisfied clients, including:

  • "Loving, warm and compassionate counselor. Highly recommended!" - Heather
  • "Alyson Landeros is an amazing results-oriented counselor. I highly recommend her to individuals" - Todd

Rest assured that our dedicated team is committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts, feelings, and experiences. We are passionate about helping individuals, couples, and families overcome challenges and achieve their goals.

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