Business Details
8 Years
experience
Your Trusted Mental Health Therapists in Dallas
Preston Hollow Counseling, PLLC was founded in 2018 by Abby J. Tomlin, a Licensed Professional Counselor with over 13 years of clinical experience. Our practice specializes in providing personalized mental health and emotional wellness counseling for teens aged 15+ and adults. We utilize Person-Centered Therapy as our foundation while integrating evidence-based techniques to address anxiety, depression, trauma, attachment issues, and life transitions. Our trauma-informed care approach supports clients across various life stages, including perinatal/postpartum women, college students, and helping professionals.We maintain strict confidentiality while offering parenting education and work-life balance strategies. With a commitment to lifelong learning, we stay current with neuroscience and mindfulness practices to better serve our clients. Our founder's background includes working with domestic violence survivors and corporate clients like the Dallas Mavericks. We advocate for mental health normalization through community speaking engagements and prioritize creating safe, nonjudgmental spaces for healing and growth.
Services
Individual Counseling
Teen Counseling
Trauma Therapy
Parenting Support
Perinatal Counseling
College Student Support
Helping Professionals Counseling
Work-Life Balance Counseling
Mindfulness Therapy
Attachment Issues Counseling
Details
- Year established: 2018
Highlights and features
- We offer 13+ years of clinical experience in mental health counseling
- Our trauma-informed care approach addresses complex emotional challenges
- We provide personalized treatment plans tailored to individual needs
- We offer insurance receipts for out-of-network reimbursement
- Our practice integrates neuroscience and mindfulness techniques
Associations and certifications
- Licensed Professional Counselor (LPC)
- National Certified Counselor (NCC)
Services
Individual Counseling
Personalized mental health counseling tailored to individual needs. Our trauma-informed approach addresses anxiety, depression, and emotional challenges through evidence-based techniques. Sessions foster self-awareness and growth in a confidential setting.
Teen Counseling
Specialized support for teens navigating developmental challenges. We maintain confidentiality while appropriately involving parents to address identity formation, social pressures, and emotional regulation difficulties during critical growth periods.
Trauma Therapy
Comprehensive treatment for trauma survivors using specialized techniques to process complex and acute trauma experiences. Our approach creates safe spaces for healing while addressing the psychological impacts of traumatic events on daily functioning.
Perinatal Counseling
Therapeutic support for women navigating fertility challenges, pregnancy transitions, and postpartum adjustments. We address perinatal mood disorders and help develop coping strategies for the emotional demands of motherhood.
Parenting Support
Evidence-based parenting education addressing child development and family dynamics. We help parents establish effective communication strategies and navigate challenges across different developmental stages of their children's lives.
People
Abby J. Tomlin
Founder & Licensed Professional Counselor
Licensed Professional Counselor with 13+ years of experience. Specializes in trauma-informed care and mindfulness techniques. Formerly worked with domestic violence survivors and corporate clients. Advocates for mental health awareness through community engagement.
Questions
What mental health services do you offer?
We provide individual counseling for anxiety, depression, trauma, attachment issues, and life transitions for teens aged 15+ and adults.
Do you accept insurance?
We operate as an out-of-network provider and provide receipts for potential insurance reimbursement. Check with your provider about out-of-network benefits.
What therapeutic approaches do you use?
Our primary approach is Person-Centered Therapy, supplemented with evidence-based techniques including trauma-informed care and mindfulness practices.
Are sessions available virtually?
Yes, we offer both in-person and virtual counseling sessions to accommodate client preferences and accessibility needs.
What experience do you have with trauma counseling?
Our founder has extensive experience working with trauma survivors, including domestic violence victims and incarcerated women through Dallas County Jail System programs.
