Lori Elderkin Counseling

Welcome! I'm Lori Elderkin, a Licensed Professional Counselor and Certified Alcohol and Drug Counselor. I'm deeply committed to helping individuals navigate life's challenges and discover a path toward healing, growth, and fulfillment. I believe therapy provides a safe and empowering space to explore thoughts, feelings, and experiences, ultimately leading to positive change.

My approach to therapy is grounded in an empowerment model, recognizing that you possess the innate strength and wisdom to make meaningful changes in your life. I view myself as a partner on your journey, offering support, guidance, and evidence-based techniques to help you tap into your inner resources and overcome obstacles. I strive to create a compassionate and collaborative environment where you feel heard, understood, and respected.

My Background and Expertise

My professional journey has been enriched by a wide range of experiences working with diverse individuals and populations. I've had the privilege of serving as a therapist in various settings, including mental health clinics, community colleges, and specialized programs.

My clinical expertise encompasses a broad spectrum of mental health concerns, with particular strengths in:

• Counseling for New Mothers: Supporting mothers through the emotional, physical, and psychological transitions that accompany motherhood is a true passion of mine. I understand the unique challenges new mothers face, from adjusting to their new roles to managing postpartum mood changes and the demands of caring for a newborn. I offer compassionate and evidence-based support to help mothers thrive in this transformative stage of life.
• Counseling for Trauma: Trauma can have profound and lasting impacts on individuals' well-being. I am trained in trauma-informed care and specialize in helping individuals process and heal from past trauma. I utilize evidence-based approaches, such as EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing, which address the body's responses to trauma and facilitate emotional release and healing.
• EMDR Therapy: I am a certified EMDR therapist, trained in this powerful modality that helps individuals heal from traumatic memories and experiences. EMDR involves bilateral stimulation, such as eye movements or tapping, which assists in processing and integrating distressing memories, reducing their emotional intensity and negative effects.
• Emotion-Focused Therapy (EFT/EFIT): EFT is a highly effective approach that focuses on understanding and regulating emotions. Through exploring and processing emotions in a safe and supportive environment, clients can gain greater self-awareness, improve emotional resilience, and strengthen relationships.

Creating a Healing Space

I believe that creating a safe and supportive environment is fundamental to the therapeutic process. I am committed to providing a space where you can be your authentic self without judgment or fear. My office is located in beautiful Hood River, Oregon, offering a tranquil setting conducive to healing and reflection. I invite you to reach out and begin your journey toward well-being.