Suzanne Stokes Ms Lmhc, Cap

A Journey to Wellness and Fulfillment

Our counseling practice is a beacon of hope and guidance, offering a sanctuary where personal growth and emotional recovery flourishes. Led by certified counselor, Suzanne Stokes, we have been empowering individuals and families in Seminole, FL for over two decades. With a genuine desire to facilitate lasting change, we tailor our approach to meet your unique needs and journey toward a fulfilling life.

Individual Counseling: Embrace Clarity and Growth

Individual counseling at our practice focuses on empowering you to understand yourself better. We address various challenges, including:

• Anxiety and Stress: Overwhelm and imbalance are addressed through practical techniques, mindfulness practices, and cognitive-behavioral therapy (CBT) strategies.
• Addiction: We offer comprehensive support to overcome substance abuse, promoting sustainable recovery and reclaiming your life.
• Body Image: Our therapists guide you in developing body positivity, building self-love, and achieving a healthy relationship with your physical self.

Family Counseling: Strengthening Connection and Communication

Family counseling fosters open communication and camaraderie, addressing conflict resolution, fostering healthy dynamics, and building stronger bonds. We help you:

• Communicate effectively to enhance family relationships.
• Navigate through challenges and transitions together.
• Develop conflict resolution and problem-solving skills.

Couples Counseling: Reconnect and Thrive

Our specialized couples counseling emphasizes open communication, active listening, and respectful collaboration. We support you in:

• Strengthening emotional connection and intimacy.
• Resolving conflicts and fostering mutual understanding.
• Building a stronger foundation for a fulfilling relationship.

Adolescence Counseling: Empowering Young Minds

We believe in empowering adolescents to reach their full potential. Our dedicated therapists address:

• Academic and social challenges.
• Emotional regulation and self-confidence building.
• Positive identity development and transitioning into adulthood.