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Compassionate Psychotherapy Services in Egg Harbor Township, NJ
The Mindful Counseling Center is a group psychotherapy practice dedicated to enhancing emotional well-being through compassionate, evidence-based treatment. With therapists licensed to serve individuals aged 14+ and people in relationships, we specialize in addressing anxiety, depression, trauma, and life transitions using modalities like CBT, mindfulness-based therapy, and solution-focused approaches. Our clinicians bring decades of combined experience in both inpatient and outpatient settings, emphasizing personalized care that respects each client's unique journey.We offer flexible service delivery through secure telehealth platforms and in-person sessions at our Egg Harbor Township, NJ office, adhering to strict health safety protocols. Our team includes specialists in addiction recovery, geriatric mental health, and trauma-informed care, all committed to fostering resilience and self-discovery in a nonjudgmental environment.
Services
Individual Therapy
Couples Counseling
Anxiety Treatment
Depression Therapy
Trauma Recovery
Mindfulness-Based Therapy
Telehealth Sessions
Addiction Counseling
Geriatric Mental Health
Life Transition Support
Highlights and features
- We offer evidence-based treatment for anxiety, depression, and trauma with licensed clinicians
- Our therapists have 20+ years of combined experience in diverse clinical settings
- We provide both virtual and in-person sessions across New Jersey
- Specialized expertise in trauma-informed care and addiction recovery
- Personalized treatment plans integrating mindfulness and cognitive-behavioral techniques
Services
Individual Therapy
Our individual therapy sessions provide personalized treatment for clients aged 14+ addressing anxiety, depression, trauma, and life transitions. Using evidence-based approaches like CBT and mindfulness techniques, therapists help clients develop coping strategies and self-awareness. Sessions last 45-60 minutes with flexible scheduling available.
Couples Counseling
Couples therapy focuses on improving communication and resolving conflicts in relationships. Our licensed therapists address issues like infidelity, blended family challenges, and intimacy concerns using emotionally focused techniques to strengthen connections and rebuild trust.
Trauma Recovery
Specialized trauma therapy addresses PTSD symptoms and traumatic experiences through evidence-based modalities. Our clinicians help clients process traumatic memories, manage hypervigilance symptoms, and develop grounding techniques to reduce emotional distress and improve daily functioning.
Telehealth Sessions
Secure virtual therapy sessions provide accessible mental health care statewide. Using encrypted platforms, clients receive the same quality treatment for anxiety, depression, and relationship issues from the comfort of their homes with flexible scheduling options.
Mindfulness-Based Therapy
Integrating mindfulness practices with traditional psychotherapy, this approach helps clients develop present-moment awareness to manage stress and emotional regulation. Techniques include mindful breathing exercises and cognitive restructuring to improve mental well-being and reduce anxiety symptoms.
People
Pat Connelly
CEO
Licensed Clinical Social Worker with nearly 30 years of mental health experience, serving as therapist, supervisor, and practice owner. Specializes in community mental health program development and clinical leadership.
BJ Pinnock
Therapist
LCSW with 25+ years of experience treating children, adults, and families. Specializes in trauma-focused CBT and motivational interviewing techniques for diverse client populations in both inpatient and outpatient settings.
Tina Nolan
Therapist
Licensed Social Worker with expertise in trauma, grief counseling, and substance abuse treatment. Provides individual and family therapy services across New Jersey and Pennsylvania for over 15 years.
Michelle Williams
Therapist
Dual-licensed LPC and LCADC with extensive experience in mental health and addiction counseling. Specializes in client-centered approaches and cognitive behavioral therapy for both outpatient and inpatient treatment settings.
Marcel Tabone
Therapist
Licensed psychologist and marriage family therapist with doctoral training in clinical psychology. Specializes in couples therapy and sex therapy, combining psychological and family systems approaches for comprehensive care.
Questions
What types of therapy does Mindful Counseling Center offer?
We provide cognitive-behavioral, mindfulness-based, solution-focused, and trauma-informed therapies tailored to individual needs for anxiety, depression, relationship issues, and life transitions.
Do you accept insurance?
We are in-network with Horizon BCBS, Aetna, Cigna, Medicare, and United Healthcare. We also offer out-of-network reimbursement options and self-pay rates.
Are virtual therapy sessions available?
Yes, we offer secure telehealth sessions statewide for clients aged 14+ through encrypted video platforms and phone consultations.
What mental health issues do you specialize in?
Our clinicians specialize in anxiety disorders, depression, trauma recovery, addiction counseling, relationship therapy, and life transition challenges for individuals and couples.
How do I schedule an appointment?
Contact us via phone at (609) 377-5859 or email [emailprotected] to discuss availability and complete initial intake paperwork for in-person or virtual sessions.