At Peaceful Living Mental Health Counseling, PLLC, we are dedicated to providing a safe, supportive, and non-judgmental environment for individuals of all ages to address their mental health concerns. Our team of licensed therapists is passionate about helping individuals, couples, and families navigate life's challenges and achieve a greater sense of peace, empowerment, and well-being.
Our Mission
Our mission is to provide evidence-based, trauma-informed treatment approaches that acknowledge the complex interplay between physical, emotional, and psychological factors that impact an individual's well-being. We believe that every individual deserves to live a life of purpose, joy, and fulfillment, and we are committed to helping people achieve this goal.
Our Services
At Peaceful Living Mental Health Counseling, PLLC, we offer a wide range of services designed to address the unique needs of individuals, couples, and families. Our therapists are trained in various evidence-based approaches, including trauma-informed care, EMDR, CBT, Mindfulness, and more. We provide therapy for a variety of concerns, including:
- Anxiety: Constant worry, panic attacks, fear of something bad happening, and constant thinking of "what if?"
- Chronic Pain: Managing chronic pain, including persistent back pain, arthritis, fibromyalgia, and other chronic conditions
- Relationships: Building strong, healthy relationships, improving communication, and resolving conflicts
- PTSD: Processing traumatic experiences, managing symptoms, and regaining control over daily life
- ADHD: Managing symptoms, improving focus, and enhancing daily functioning
- Eating Disorders: Overcoming disordered eating behaviors, improving body image, and promoting self-care
- LGBTQIA+: Support, validation, and empowerment for members of the LGBTQIA+ community
- First Responders: Coping with stress, trauma, and secondary trauma related to their work
- Children and Teens: Processing emotions, building self-esteem, and developing healthy coping mechanisms
- Parents: Managing stress, improving communication, and supporting children's emotional well-being
- Athletes: Improving focus, performance, and mental toughness, while managing pressure and stress
- Trauma: Processing traumatic experiences, managing symptoms, and regaining control over daily life
Our Approach
Our therapists take a trauma-informed, collaborative approach to therapy, focusing on what happened to you, not what's "wrong" with you. We recognize that each individual's journey is unique and strive to create a supportive environment that acknowledges and respects the complexity of each person's experiences. Our therapists are trained in various evidence-based approaches and work closely with clients to develop personalized treatment plans that address their specific needs and goals.
Our Team
Our team of therapists is comprised of licensed professionals with extensive experience in trauma-informed care, EMDR, CBT, Mindfulness, and other evidence-based approaches. Our therapists are dedicated to staying current with the latest research and best practices in mental health, ensuring that clients receive the most effective treatment possible.
Get Started
If you or someone you know is struggling with mental health concerns, we invite you to reach out to us today. Our compassionate and knowledgeable team is ready to support you on your journey towards healing and growth.
Overall Experience
The reviewers have shared their overwhelmingly positive experiences with various life coaches, therapists, and mental health providers. They praise their ability to connect with clients, create a comfortable and safe environment, and provide effective guidance and support.
Personal Connections
Many reviewers highlight the importance of the personal connection they made with their coach or therapist. They emphasize that these professionals were able to understand and relate to their struggles, making it easier to open up and share their concerns.
Effective Guidance
Reviewers praise the effectiveness of the guidance and support provided by these professionals. They mention that these individuals were able to help them tackle specific challenges, manage their time efficiently, and provide new perspectives on their situations.
Expertise and Knowledge
Some reviewers specifically mention the expertise and knowledge of these professionals in their areas of specialization. They highlight their ability to use various methods and techniques to cater to their clients' unique needs.
Comfort and Empathy
Many reviewers emphasize the comfort and empathy provided by these professionals. They mention that they felt heard and understood, which helped them feel more at ease and open to sharing their concerns.
Recommendations
The reviewers highly recommend these professionals, citing their exceptional skills, warmth, and compassionate approach.

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