Restore Therapy Group

Welcome to Restore Therapy Group, where we believe that meaningful personal connection is at the heart of well-being. We understand that life can be challenging, and it's easy to feel stuck or overwhelmed. That's why we're here to help you find your way, beat depression, and experience deep and abiding restoration.

Our Approach

At Restore Therapy Group, we take a personalized and integrative approach to therapy. Our therapists, Ian Jacobson, MA, LMHC, and Heather Jacobson, PhD, are dedicated professionals with diverse backgrounds and training in psychology, counseling, and clinical psychology. We draw from various therapeutic modalities, including internal family systems (IFS), self-psychology, accelerated experiential-dynamic psychotherapy (AEDP), emotionally focused therapy (EFT), gestalt therapy, and cognitive-behavioral therapy (CBT). Our goal is to provide a safe, warm, and understanding presence where you can share your story and explore how your past has shaped you and your present experience.

Our Therapists

Ian Jacobson, MA, LMHC, is a licensed mental health counselor with a passion for working with adults who are struggling with shame, guilt, and low self-esteem. He uses a psychodynamic approach, incorporating techniques from internal family systems (IFS), self-psychology, and accelerated experiential-dynamic psychotherapy (AEDP). Ian has a heart for helping individuals heal from past traumas and find true freedom and flourishing.

Heather Jacobson, PhD, is a licensed clinical psychologist with a strong background in cognitive and personality assessment. She has experience working with individuals (adolescents and adults), groups, and in various clinical settings. Heather believes that healing and change come from gaining new insight into the ways our thoughts, feelings, and relational patterns shape our behaviors and from implementing practical, every-day changes in relating to ourselves and others.

Our Services

At Restore Therapy Group, we offer a range of services, including:

• Individual Therapy: A personalized approach to addressing your unique challenges and goals.
• Group Therapy: A supportive environment where you can connect with others who share similar experiences and struggles.
• Assessment: A comprehensive evaluation to help you better understand yourself and your relationships.
• Supervision: Ongoing training and support for therapists and mental health professionals.

Contact Us

If you're interested in learning more about our services or scheduling an appointment, please feel free to contact us at (206) 880-1822 or ian.restoretherapy@gmail.com for Ian and (206) 880-1822 or mail@restoretherapygroup.com for Heather. We're here to help you restore your life and find true healing and freedom.