Women In Balance

Women In Balance is a counseling center dedicated to empowering women and couples to navigate life's challenges and achieve lasting well-being. We offer a holistic approach to therapy, addressing the physical, emotional, and spiritual aspects of mental health.

Our Approach

We believe in working collaboratively with our clients to identify their strengths, overcome obstacles, and develop personalized strategies for lasting change. We utilize evidence-based interventions tailored to each individual's needs, incorporating mindfulness techniques, cognitive-behavioral therapy, and psychoeducation.

Individual Counseling

• Overcome anxiety and depression
• Manage trauma and emotional pain
• Improve relationships and communication skills
• Navigate postpartum depression and anxiety
• Address eating disorders and body image concerns
• Manage chronic health conditions
• Find purpose and fulfillment

Couples Counseling

• Strengthen communication and intimacy
• Resolve conflict and manage conflict effectively
• Improve parenting skills and co-parenting strategies
• Address infertility and other reproductive concerns
• Navigate infidelity and relationship trauma

Additional Services

• Group therapy for specific concerns like grief and loss, eating disorders, and LGBTQ+ issues
• Couples and individual workshops and retreats
• Corporate and workplace consultations

Our Team

Our team of experienced and compassionate counselors are passionate about empowering women and couples to live fulfilling lives. We are committed to providing a safe and supportive environment where you can feel heard and understood.

Why Choose Women In Balance?

• Holistic approach: We address the physical, emotional, and spiritual aspects of mental health.
• Client-centered care: We prioritize your needs and work collaboratively with you to find solutions.
• Evidence-based interventions: We utilize proven methods that are backed by research.
• Compassionate and supportive therapists: Our team is dedicated to providing you with personalized and compassionate care.

Our Values

• Empowerment
• Compassion
• Inclusivity
• Authenticity
• Growth

Contact Us Today

Taking the first step towards healing is essential. Contact us today to schedule your initial consultation and learn how we can help you achieve lasting wellness.