Barnum Counseling

At Barnum Counseling, we believe that everyone deserves to live a fulfilling and meaningful life. Our mission is to provide compassionate, collaborative, and professional counseling and psychotherapy services to women and couples in Illinois. Our licensed therapist, Ali R. Barnum, has extensive experience in supporting individuals and couples in navigating life's challenges and transitions.

Our Services

We offer a range of counseling and therapy services designed to help you achieve your personal and relationship goals. Our services include therapy for individuals, maternal mental health, and couples counseling. Whether you're struggling with anxiety, depression, infertility, or relationship issues, we are here to support you.

Therapy for Individuals

As humans, we face various challenges that can impact our mental health and well-being. Our individual therapy services are tailored to help you navigate these challenges and achieve your personal goals. Our evidence-based approaches include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Our goal is to provide a safe, non-judgmental space for you to express yourself and work through your challenges.

Maternal Mental Health

Motherhood can be a rewarding and exhausting experience. Our maternal mental health services are designed to support women and couples in managing the challenges of infertility, pregnancy, and parenthood. We understand the complexities of maternal mental health and provide compassionate and collaborative support to help you find balance, happiness, and fulfillment.

Couples Counseling

Life can get busy, and relationships can suffer as a result. Our couples counseling services are designed to help you and your partner reignite your connection and passion. Our approach is tailored to your specific needs and utilizes evidence-based approaches from renowned couples researchers and therapists.

Online Counseling and Therapy

We understand that accessing counseling services can be challenging, especially for those with busy schedules or limited mobility. That's why we offer online counseling and therapy services using HIPAA-compliant technology. Our online services provide confidential, easy access to therapy from anywhere in Illinois.

What to Expect

At Barnum Counseling, we believe that counseling should be a collaborative and supportive process. We understand that seeking counseling can be intimidating, and we're here to guide you through the process. Our goal is to provide a safe, non-judgmental space for you to express yourself and work towards your personal and relationship goals.

Get Started

If you're ready to take the first step towards a more fulfilling life, contact us today to schedule your counseling telehealth session. We accept most major insurance plans and offer flexible scheduling to accommodate your needs.