Business Details
Your Trusted Mental Health Therapy Provider in Winona, MN
At Acumen Counseling Services, we believe in the transformative power of therapy to enhance mental and emotional wellbeing. Our client-centered approach combines empathy with evidence-based practices, ensuring personalized care tailored to each individual's unique journey. With expertise in anxiety, depression, trauma recovery, and chronic medical conditions, our licensed professionals deliver compassionate support through both in-person and telehealth platforms.We prioritize secure, confidential sessions while fostering resilience and long-term mental wellness. Our team's decades of combined experience enables us to address diverse needs, from relationship dynamics to neurodiversity-affirming care, making quality mental health services accessible across Minnesota and Wisconsin.
Services
Relationship Counseling
Individual Therapy
Dialectical Behavioral Therapy
Accelerated Resolution Therapy
Telehealth Counseling
In-Person Counseling
Highlights and features
- Our licensed professionals bring decades of combined experience in evidence-based therapeutic approaches.
- We provide personalized evaluations to match clients with the ideal counselor for their needs.
- We offer comprehensive care for anxiety, depression, trauma, and chronic medical conditions.
- Our secure telehealth platform ensures privacy through HITECH/HIPAA-compliant technology.
- Flexible session options available in-person or virtually across Minnesota and Wisconsin.
Services
Relationship Counseling
Helping partners strengthen communication, resolve conflicts, and build deeper connections through evidence-based techniques. We address intimacy challenges, life transitions, and trust rebuilding in both traditional and non-traditional relationships. Our therapists create a neutral space for constructive dialogue and mutual growth.
Individual Therapy
One-on-one support addressing anxiety, depression, trauma, and life transitions. Our therapists provide a nonjudgmental environment for exploring emotions and developing coping strategies. Specialized care includes medical trauma, chronic illness management, and grief counseling for adolescents and adults.
Dialectical Behavioral Therapy
Structured program combining weekly individual therapy with skills sessions to manage intense emotions and reduce self-harm. Focus areas include mindfulness, distress tolerance, and interpersonal effectiveness. Delivered through both in-person and telehealth platforms for comprehensive emotional regulation support.
Telehealth Counseling
Secure video sessions accessible via computer or mobile device using HIPAA-compliant technology. Provides flexible mental health care across Minnesota and Wisconsin without geographic barriers. Requires only internet access and a private space for convenient, confidential therapy sessions.
Accelerated Resolution Therapy
Brief, eye-movement-based intervention reducing symptoms of PTSD, anxiety, and phobias. Combines voluntary memory replacement techniques with interactive processing to resolve traumatic experiences. Effective for stress management and performance anxiety in both in-person and virtual sessions.
People
Donald D. Cratchy
Clinical Director & Psychotherapist
Licensed in Minnesota and Wisconsin with 20+ years of experience across multiple settings. Specializes in DBT and ART therapies while providing clinical supervision and direct client care.
Janis R. Copsey
Psychotherapist
Master's level therapist specializing in DBT for anxiety, depression, and trauma. Currently pursuing Minnesota licensure while offering in-person and telehealth services to adolescents and adults.
La Gr.
Psychotherapist
LPCC specializing in relational and somatic therapies for marginalized communities. Provides neurodiversity-affirming care and support for queer, trans, and gender-expansive clients through telehealth services.
Anna Slaback
Psychotherapist
Telehealth specialist with brain injury certification and yoga training. Focuses on medical trauma, chronic illness, and mind-body connection techniques for clients managing autoimmune diseases and chronic pain.
Gregory S. Ferriss
Psychotherapist
Master's level therapist specializing in CBT for depression and anxiety. Combines pastoral ministry experience with mental health care while pursuing Minnesota licensure under clinical director supervision.
Questions
What types of counseling services do you offer?
We provide individual therapy, relationship counseling, Dialectical Behavioral Therapy, and Accelerated Resolution Therapy through both in-person and secure telehealth sessions.
How does Telehealth Counseling work?
Our HIPAA-compliant Doxy platform requires no downloads. Visit acumencs.doxy.me at your appointment time to connect securely with your therapist via video.
Do you accept insurance?
We accept most insurance plans. Contact us directly or check with your provider to confirm coverage details and private pay options.
Is my information confidential?
All sessions follow strict HIPAA guidelines to ensure your privacy and protect personal health information during therapy sessions.
