Wellness Associates

At Wellness Associates, we believe that every individual has the potential to live a more rich and meaningful life. Our team of licensed counselors, nutritionists, and wellness professionals are dedicated to helping you achieve your goals through personalized counseling, nutrition planning, and wellness strategies. Whether you're seeking help with mental health, athletic performance, or overall wellness, we're here to support you every step of the way.

Counseling Services

Our counseling services are designed to address a wide range of issues, including trauma, anxiety, depression, relationship challenges, and more. Our licensed counselors are trained in various methods such as Somatic, EMDR, and ART, ensuring that you receive the best possible care. From individual counseling to couples and family therapy, we're committed to helping you find solutions that work for you.

Nutrition and Wellness

Our nutrition and wellness services focus on behavior change for overall health, with a special emphasis on performance nutrition, weight management, and general nutrition education. Our registered dietitian and exercise physiologist can help you develop healthy habits and achieve your wellness goals.

Mental Skills Training and Team Development

We also offer mental skills training and team development programs designed to enhance performance and improve communication within teams. Whether you're an athlete looking to improve your mental toughness or a team seeking to enhance your dynamics, we can help.

Injury and Rehabilitation Counseling

For those dealing with injuries or rehabilitation, our team provides counseling and support to help you navigate the recovery process and maintain a positive mindset. We understand the importance of mental health during this time and are here to support you every step of the way.