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Focus on the step ahead of you, not the whole staircase.

At Troy Counseling Services, we believe in fostering a safe and compassionate environment where individuals can explore their thoughts, feelings, and behaviors without judgment. We are dedicated to empowering individuals, couples, and families to overcome challenges and build healthier, more fulfilling lives. Our team of Licensed Professional Counselors brings years of experience and expertise to each client interaction, tailoring our approach to meet the unique needs of every individual we serve.

We understand that seeking counseling can be a courageous step, and we are committed to making the process as comfortable and supportive as possible. Our practice is built on the foundational principles of empathy, respect, and confidentiality, ensuring that every client feels heard, understood, and valued.

Our Services

Our comprehensive range of services is designed to address a variety of mental health concerns and life challenges. We offer individual counseling sessions for children, adolescents, and adults, providing a dedicated space for clients to explore their personal struggles, develop coping mechanisms, and build resilience.

We recognize the importance of strong relationships, and therefore offer specialized services for couples and families. Our couples counseling sessions aim to strengthen communication, resolve conflicts, and foster intimacy within the relationship. Similarly, our family counseling sessions focus on improving family dynamics, enhancing communication patterns, and creating a more supportive and nurturing home environment.

We also offer social skills education for individuals of all ages who may be facing challenges in social interactions. This program provides practical strategies and tools to enhance communication, develop self-awareness, and build confidence in social settings.

To address the diverse needs within our community, we offer group counseling sessions and workshops focused on specific topics such as anxiety management, stress reduction, and parenting skills. These group settings provide a supportive and collaborative environment for individuals to connect with others who share similar experiences, learn coping skills, and foster a sense of belonging.

Our Specialties

Our team of counselors possesses specialized expertise in a wide range of areas, allowing us to provide targeted and effective interventions for our clients. Some of our specialties include:

  • Anxiety Disorders: We understand the debilitating effects of anxiety and offer evidence-based treatments such as Cognitive Behavioral Therapy (CBT) to help individuals manage their symptoms and reclaim control over their lives.
  • ADHD and Autism Spectrum Disorders: We work with children, adolescents, and adults diagnosed with ADHD and Autism Spectrum Disorders, providing support and strategies to overcome challenges related to attention, focus, social skills, and emotional regulation.
  • Trauma and Abuse: We create a safe and supportive space for survivors of trauma and abuse to process their experiences, heal from emotional wounds, and rebuild their lives.
  • Grief and Loss: We guide individuals through the grieving process, offering compassionate support and coping mechanisms to navigate the complex emotions associated with loss.
  • Family and Relationship Issues: We help families and couples work through conflict, improve communication, and strengthen their bonds.

We are committed to providing our clients with the highest quality of care, utilizing evidence-based practices and staying abreast of the latest advancements in mental health treatment.

We believe that everyone deserves access to mental health care, and we strive to make our services affordable and accessible to all. We accept Blue Cross Blue Shield and Evernorth Behavioral Health (formerly Cigna Behavioral Health) insurance plans.

At Troy Counseling Services, our mission is to empower individuals, strengthen relationships, and build a healthier community.

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