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Your Trusted Mental Health Counseling Partner in Alabama
At Perception Counseling Services, we are dedicated to transforming lives through personalized mental health care. Our mission centers on meeting clients where they are while guiding them toward self-discovery and improved well-being. With a foundation in evidence-based therapies, we address conditions like depression, anxiety, trauma, and emotion dysregulation, respecting each individual's unique beliefs and values. Our team of licensed clinicians brings decades of combined experience in treating mental health challenges, specializing in modalities such as EMDR, Cognitive Processing Therapy, and Solution-Focused Therapy. We serve Alabama and Mississippi through in-person and telehealth sessions, prioritizing accessibility and flexibility.

Beyond individual care, we offer community support groups for youth and professional development training for organizations. Our commitment extends to education, advocacy, and partnerships that promote mental health awareness. By fostering safe spaces for growth and healing, we empower clients to navigate life's transitions with resilience. Our clinicians' academic backgrounds from institutions like the University of Alabama and Mississippi State University underscore our expertise. Through compassionate, client-focused care, we strive to be a trusted partner in mental wellness journeys.
Services
Outpatient Therapy EMDR Therapy Cognitive Processing Therapy Motivational Interviewing Solution-Focused Therapy Gestalt Therapy Clinical Supervision Support Groups Telehealth Sessions Professional Development
Highlights and features
  • We offer evidence-based therapies like EMDR and Cognitive Processing Therapy for trauma treatment
  • Our clinicians have 6-13 years of specialized mental health experience
  • Telehealth sessions available across Alabama and Mississippi
  • Community support groups for youth ages 7-17 with licensed professionals
  • Customized corporate training programs on mental health awareness
What people say
Safe space Positive impact Encouraged now Family communication Professional care
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) helps clients process traumatic memories through guided eye movements. This evidence-based approach effectively treats PTSD and trauma-related conditions. Our clinicians use bilateral stimulation to reprocess distressing experiences, reducing their emotional impact.
Cognitive Processing Therapy
Specialized treatment for post-traumatic stress disorder using cognitive restructuring techniques. We help clients examine and modify unhelpful beliefs related to trauma. This structured program typically spans 12 sessions with measurable progress tracking.
Support Groups
Free weekly support groups for ages 7-17 focusing on conflict resolution and self-esteem. Led by licensed professionals, these 6-week programs include parent resources. Sessions create safe spaces for youth development and family support.
Telehealth Sessions
Secure video therapy sessions available for Alabama and Mississippi residents. Telehealth maintains treatment continuity through HIPAA-compliant platforms. This option increases accessibility for clients in remote areas or with mobility challenges.
Clinical Supervision
Mentorship programs for social workers seeking licensure. Supervision includes case review, skill development, and ethical practice guidance. Our experienced clinicians support professional growth through structured training frameworks.
People
Jennifer Mason
CEO & Lead Clinician
Licensed clinical social worker with 13 years' experience. Specializes in trauma therapy and CPT certification. Graduated from University of Alabama with degrees in Psychology and Social Work. Provides community trainings and leads clinical operations.
Sarah Latham
Mental Health Clinician
MSW graduate from University of Alabama (2018) specializing in child and adolescent therapy. Uses mindfulness techniques and authored children's mental health literature. Focuses on emotional awareness and behavioral development for young clients.
Brittney Williams
Forensic Mental Health Specialist
Licensed social worker with 6 years in correctional mental health. Focuses on severe mental illness treatment and rehabilitation. Combines clinical expertise with advocacy for underserved populations in forensic settings.
Ashley Guyton
Medical Social Worker
Specializes in healthcare navigation and resource access. Provides therapy for adults with anxiety, depression, and substance use disorders. Focuses on creating inclusive therapeutic environments for diverse client populations.
Questions
Do you accept insurance?
We accept multiple plans including BlueCross BlueShield, Medicare, Cigna, and United Healthcare. Contact us for verification.
Are telehealth sessions available?
Yes, video therapy sessions are available for Alabama and Mississippi residents through secure platforms.
What youth programs do you offer?
LETS TALK provides free 6-week support groups for ages 7-17 focusing on communication and self-esteem development.
Do you offer corporate training?
Customized mental health trainings available for organizations. Contact us for pricing and scheduling details.
What therapy approaches are used?
We utilize EMDR, Cognitive Processing Therapy, Solution-Focused Therapy, and other evidence-based modalities.