Counseling 406

At Counseling 406, we understand that life can be challenging, and it's not uncommon to face adversity in various forms, such as anxiety, depression, relationship problems, or other life struggles. While relying solely on social support can be helpful, it may not always be enough to overcome these issues. That's where we come in. Our dedicated team is committed to providing compassionate and supportive counseling to individuals dealing with similar challenges. By offering customized and personalized counseling solutions, we empower our clients to alleviate their symptoms and regain control of their lives.

About Us

Our founder, Dr. Travis Stratford, MD, LCPC, has a unique background that sets us apart. With a family history of psychology and psychiatry, Dr. Stratford was destined to help others. After medical school, he spent 10 years as an interventional radiologist before experiencing health complications that left him unable to practice. During his recovery, he discovered the benefits of Acceptance and Commitment Therapy (ACT) and became inspired to help others on their life journey.

My Approach to Therapy

As a Montana native, I understand the unique challenges and joys that come with living in Big Sky Country. My personal and professional experience has given me a unique perspective that I bring to every therapy session. I believe that relationships, both with others and ourselves, are crucial in maintaining our mental and emotional health. My goal is to foster the wisdom and emotional strength you already possess to inspire the change you want to see in your life and relationships.

About Our Services

At Counseling 406, we offer a range of services to address various mental health issues. Our services include:

• Online Therapy: A convenient and flexible way to receive counseling from the comfort of your own home.
• Couples & Marriage Counseling: Designed to help couples improve their relationship and overcome relationship challenges.
• Counseling for Medical Conditions: Focused on helping individuals cope with the pain, stress, anxiety, and depression that often accompany health issues.
• Counseling for Anxiety: A specialized service designed to address various forms of anxiety and provide clients with effective coping strategies.

Let Us Help You

If you're struggling with mental health issues or coping with life's challenges, we're here to support you. Our experienced team is committed to providing a safe, non-judgmental, and supportive environment for you to share your story and work through your challenges. Contact us today to schedule an appointment and take the first step towards healing.