Business Details
Expert Mental Health Counseling in Orland Park, IL
Orland Park Counselors provide expert counseling and therapy services for individuals, couples, and families facing mental health challenges and life transitions. Our team of experienced therapists specializes in treating anxiety, depression, PTSD, OCD, phobias, panic attacks, grief, and relationship issues using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness training.With over 120 combined years of experience, we offer personalized, nonjudgmental support tailored to clients' unique needs. Our services include telehealth options for accessibility and flexibility. We prioritize client-centered care, focusing on practical solutions to reduce symptoms and improve quality of life while maintaining strict adherence to professional ethics and confidentiality standards.
Services
Anxiety Treatment
Depression Counseling
Family Therapy
Grief Counseling
Panic Attack Therapy
Couples Counseling
Teen Counseling
Stress Management
Trauma Therapy
Telehealth Sessions
Highlights and features
- We offer specialized anxiety treatment with proven CBT techniques
- Our therapists have 120+ combined years of mental health experience
- We provide telehealth counseling for greater accessibility
- We accept major insurance plans including BCBS, Aetna, and Cigna
- Our client-centered approach prioritizes personalized treatment plans
Associations and certifications
- Blue Cross Blue Shield (BCBS)
- Aetna
- Cigna
- Medicaid
- Medicare
What people say
Effective anxiety treatment
Supportive therapists
Improved mental health
Accessible telehealth
Personalized care
Services
Anxiety Treatment
Our anxiety treatment programs use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help clients manage symptoms of generalized anxiety, panic attacks, and phobias. We teach practical coping strategies including relaxation techniques, cognitive restructuring, and systematic exposure to reduce anxiety's impact on daily life. Our therapists help clients develop personalized tools to address both immediate symptoms and long-term anxiety management.
Depression Counseling
Our depression counseling services address persistent sadness, loss of interest, and other depressive symptoms through client-centered approaches. We combine talk therapy with practical problem-solving techniques to help clients regain motivation and rediscover joy. Our therapists work with clients to identify negative thought patterns and develop healthier coping mechanisms for lasting improvement in mood and daily functioning.
Family Therapy
Family therapy sessions focus on improving communication patterns and resolving conflicts within family systems. We address relationship dynamics, parenting challenges, and life transitions using structural family therapy and Gottman method techniques. Our approach helps families develop healthier interaction patterns and build stronger connections through guided, solution-focused sessions.
Grief Counseling
Our grief counseling services help clients process loss and complicated bereavement through supportive therapy. We address normal and complicated grief patterns, helping clients navigate emotional pain while developing coping strategies. Our therapists use evidence-based approaches to help clients find meaning in loss and gradually restore emotional balance while honoring their unique grieving process.
Panic Attack Therapy
Specialized panic attack therapy combines cognitive behavioral techniques with exposure response prevention. We help clients understand panic's physical and psychological components while developing grounding techniques. Our approach includes breathing exercises and gradual exposure to panic triggers in controlled environments to reduce attack frequency and intensity through structured therapeutic interventions.
People
Riah Castillo
Counselor
Riah Castillo uses an eclectic approach combining Cognitive Behavioral Therapy with person-centered techniques. She specializes in treating anxiety, depression, and life transitions while emphasizing practical solutions. Riah works with clients to reframe thought patterns and develop coping strategies, providing both in-person and telehealth sessions under LCPC supervision.
Questions
What mental health services do you specialize in?
We specialize in anxiety disorders, depression treatment, family therapy, grief counseling, panic attack management, and relationship counseling using evidence-based approaches like CBT.
Do you offer telehealth counseling options?
Yes, we provide secure telehealth counseling through video conferencing and phone sessions for clients who prefer remote therapy options.
What insurance plans do you accept?
We accept Blue Cross Blue Shield, Aetna, Cigna, Medicaid, and Medicare insurance plans with appropriate coverage verification.
How do I know if therapy will help my anxiety?
Our therapists use proven techniques like CBT and mindfulness training that have helped thousands manage anxiety symptoms effectively over the past 17 years.
What ages do you work with?
We provide counseling for children, teens, adults, and seniors with age-appropriate therapeutic approaches including art therapy for younger clients.
How can I schedule an appointment?
Call us at (708) 275-0934 or visit our website to schedule your initial consultation with one of our licensed mental health professionals.
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