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Welcome! We are Nathan and Emily Striegler, a couple dedicated to helping individuals overcome life's challenges through counseling. We understand that seeking help can be a daunting task, but we are here to provide a safe and supportive environment for you to work through your struggles. Our services include individual therapy, anger management, mindfulness-based therapy, social anxiety disorder counseling, cognitive behavioral therapy, counseling for trauma, therapy for depression, counseling for anxiety, and EMDR. We believe that everyone deserves a chance to live a fulfilling life, and we are committed to helping you achieve that. Whether you are struggling with depression, anxiety, family conflict, or any other issue, we are here to support you every step of the way. We offer teletherapy sessions via a HIPPA compliant video platform, making it easier for you to access our services from the comfort of your own home. We understand no two individuals are the same, and we tailor our sessions to address the unique challenges you face. We are confident that together, we can work towards a brighter future. If you're ready to take the first step towards a more fulfilling life, please don't hesitate to reach out. Contact us today to schedule your appointment.

Meet Nathan

Nathan Striegler is a licensed therapist who has dedicated his career to helping individuals develop the skills, abilities, and beliefs necessary to manage, cope, and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict. Through his work, Nathan aims to empower individuals to live a more meaningful and fulfilling life.

Meet Emily

Emily Striegler is also a licensed therapist who prioritizes mental health. She understands that managing life stressors can be overwhelming, and she provides a supportive environment for individuals to work through their challenges. Emily's goal is to help individuals become stronger and more confident versions of themselves.

Our Services

Individual Therapy: We offer one-on-one therapy sessions tailored to address your unique needs and challenges.

Anger Management: We help individuals develop healthy coping mechanisms to manage anger and other intense emotions.

Mindfulness-Based Therapy: This approach focuses on cultivating mindfulness and awareness to reduce stress and increase overall well-being.

Social Anxiety Disorder Counseling: We provide support and strategies to help individuals manage social anxiety disorder.

Cognitive Behavioral Therapy: This type of therapy helps individuals identify and change negative thought patterns and behaviors.

Counseling for Trauma: We offer specialized support for individuals who have experienced trauma, helping them heal and move forward.

Therapy for Depression: Our experienced therapists provide guidance and support to help individuals manage depression.

Counseling for Anxiety: We help individuals develop coping strategies to manage anxiety and improve their overall mental health.

EMDR: Eye Movement Desensitization and Reprocessing (EMDR) is a therapy approach used to help individuals process and heal from traumatic experiences.

Getting Started

If you're ready to take the first step towards a more fulfilling life, please don't hesitate to reach out. Contact us today to schedule your appointment.

FAQs

We understand you may have questions about our services or the process of seeking therapy. We encourage you to visit our frequently asked questions section for more information.

Rates and Insurance

We accept various insurance providers. Please check our rates and insurance section for more details.

Resources

We have compiled a list of resources that may be helpful in your journey towards better mental health. You can find links to mental health and physical health resources on our website.

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