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Transforming Lives through Empowerment and Positive Change

Who We Are

Clear Mind Counseling is a San Diego-based mental health practice dedicated to providing compassionate and effective therapy to individuals, couples, and adolescents. We're a team of experienced therapists passionate about guiding you towards lasting positive change and overcoming life's challenges.

Our Approach

We utilize evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) alongside other specialized techniques like the Gottman Method for couples. These methods have proven highly effective in treating anxiety, depression, and various other mental health concerns without medication.

Our Services

We offer a diverse range of services to cater to your individual needs:

Individual Therapy

  • Develop self-awareness and coping skills to manage anxiety, depression, and other mental health concerns.
  • Gain insights into behavioral patterns and develop strategies to achieve personal growth and fulfillment.

Couples Therapy

  • Improve communication and intimacy in your relationship.
  • Learn effective conflict resolution and communication skills.
  • Strengthen your bond and cultivate a stronger connection.

Coaching

  • Personal growth and development in various areas like assertiveness, self-esteem, and productivity.
  • Support through life transitions, career changes, and personal challenges.

Areas of Focus

  • Anxiety and related disorders
  • Depression and mood disorders
  • Relationship challenges
  • Eating disorders and body image issues
  • Trauma and post-traumatic stress disorder (PTSD)
  • Sexual addiction and compulsive behaviors

Our Therapists

Our team of therapists are highly skilled and experienced in working with diverse clients. We believe in a collaborative approach to therapy, empowering you to take control of your mental health and achieve lasting change.

Get Started Today

If you're ready to take the next step towards a happier and more fulfilling life, contact us today for a free 15-minute consultation. We'd be honored to walk alongside you on your journey towards mental wellness.

Reviews
Positive: The clients have reported overwhelmingly positive experiences with Clear Mind Counseling, praising the organization's compassionate, effective, and supportive services.

Overall Quality of Services

Clear Mind Counseling has received an overwhelmingly positive response from its clients. The reviewers have praised the organization for providing compassionate, empathetic, and effective mental health support. The staff is seen as accommodating, and the therapists are described as knowledgeable, understanding, and supportive.

Therapists and Their Approaches

The therapists at Clear Mind Counseling have been praised for their unique approaches and styles. Kate Smiley has been particularly highlighted for her exceptional therapy skills, compassion, and genuine care. Her ability to create a safe and supportive environment has made a profound impact on clients.

Client Relationships and Communication

The reviewers have expressed their appreciation for the therapists' ability to listen, support, and empower them on their journey to healing. The staff is seen as responsive and accommodating, with some clients appreciating the quick response times.

Transformative Results

Many clients have reported achieving transformative results through their therapy sessions. They have expressed gratitude for the progress they have made, and some have even reported significant improvements in their lives.

Locations and Online Therapy

Clear Mind Counseling offers both in-person and online therapy sessions, which has been seen as a major plus by some clients.

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