Business Details
Your Trusted Psychologist for Healing and Growth
With over two decades of experience as a licensed clinical psychologist, I have dedicated my career to helping individuals, couples, and groups achieve greater emotional well-being and relational harmony. My practice is grounded in psychoanalytic principles, emphasizing the importance of understanding early life experiences and their impact on current challenges. I hold licenses in Virginia, California, and Washington D.C., and have completed advanced postdoctoral training in psychoanalytic psychotherapy. My approach prioritizes creating a safe, collaborative space where clients can explore complex emotions, resolve conflicts, and develop healthier coping mechanisms.I specialize in trauma, relationship dynamics, and fostering resilience through individualized care. My mission is to empower clients to embrace vulnerability, cultivate self-awareness, and build more fulfilling lives. As a member of the American Psychological Association and other professional organizations, I remain committed to ethical standards and ongoing professional development. My work with couples focuses on improving communication and addressing power imbalances, while group therapy provides a unique environment for interpersonal growth. I offer both in-person and virtual sessions to accommodate diverse needs, ensuring accessibility to those seeking support.
Services
Individual Therapy
Couples Therapy
Group Therapy
Online Therapy
Trauma Counseling
Relationship Counseling
Psychoanalytic Therapy
Emotional Support
Mental Health Consultation
Communication Skills Training
Highlights and features
- We have over 20 years of experience in clinical psychology.
- Our practice emphasizes psychoanalytic depth and trauma-informed care.
- We offer flexible online and in-person session options.
- We specialize in resolving complex relationship dynamics.
- Our approach prioritizes personalized, evidence-based treatment plans.
Associations and certifications
- Virginia Board of Psychology
- California Board of Psychology
- DC Board of Psychology
- American Psychological Association
- Washington Center for Psychoanalysis
Services
Individual Therapy
Individual therapy provides a confidential space to explore emotional challenges, trauma, and life transitions. Clients develop self-awareness and coping strategies through collaborative dialogue. This service addresses anxiety, depression, and relationship issues.
Couples Therapy
Couples therapy focuses on improving communication, resolving conflicts, and rebuilding trust. Sessions address power dynamics and childhood influences affecting relationships. Partners learn empathy and healthier interaction patterns.
Group Therapy
Group therapy fosters interpersonal growth through shared experiences. Participants practice vulnerability and boundary-setting in a supportive environment. Sessions emphasize 'here and now' interactions to enhance self-understanding and social skills.
Online Therapy
Online therapy offers flexible access to mental health support via secure video platforms. This service maintains therapeutic continuity for clients preferring remote sessions. It accommodates busy schedules and geographic limitations.
Trauma Counseling
Trauma counseling addresses the lasting effects of childhood and adult trauma. Evidence-based approaches help clients process distressing memories. The focus is on restoring emotional regulation and self-compassion.
People
Cindy L. Bollman
Clinical Psychologist
Dr. Bollman is a licensed psychologist with 20+ years of experience in psychoanalytic therapy. She specializes in trauma, relationship dynamics, and group therapy. Her training includes postdoctoral work at the Washington Center for Psychoanalysis.
Questions
What types of therapy do you offer?
I provide individual, couples, and group therapy sessions both in-person and online. Each modality addresses specific needs while promoting emotional growth and relational improvement.
How does psychoanalytic therapy work?
Psychoanalytic therapy explores unconscious patterns and early life experiences influencing current behavior. Through self-examination and therapist guidance, clients gain insights to resolve internal conflicts and develop healthier coping mechanisms.
Are online therapy sessions available?
Yes, secure video sessions via Zoom or Skype offer flexible alternatives to in-person visits. Virtual therapy maintains therapeutic effectiveness while accommodating scheduling and accessibility needs.
What issues do you specialize in treating?
I specialize in trauma recovery, relationship conflicts, anxiety, depression, and emotional regulation challenges. My approach integrates psychoanalytic principles with evidence-based techniques for comprehensive care.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended options available for intensive work. Session frequency is tailored to individual needs, typically ranging from weekly to biweekly meetings.
