Inner Wisdom Yoga & Psychotherapy

Inner Wisdom Yoga & Psychotherapy is a unique space where the wisdom of ancient traditions meets modern therapeutic practices. Led by Dr. Annemarie Carroll, a licensed clinical psychologist and seasoned yoga teacher, the practice offers a holistic approach to mental and emotional well-being.

Our Vision

To empower individuals to align with their inner wisdom and cultivate lasting transformation through the powerful combination of yoga and psychotherapy.

1. Therapy for Healing and Growth

• Individual and group therapy
• EMDR therapy for trauma processing
• Yoga-informed psychotherapy for symptom relief and personal growth

2. Trauma-Informed Services

• Specialized treatment for traumatic experiences using EMDR and trauma-sensitive yoga practices

3. Workshops & Trainings

• Various workshops on topics such as stress reduction, mindfulness, and mindful movement
• Yoga teacher training programs - 200hr and 500hr

Our Approach

Our therapeutic approach is rooted in self-compassion and gratitude. We acknowledge and celebrate the body as a wellspring of wisdom, while cultivating mindful awareness to access deeper levels of inner knowing. We believe in the transformative power of combining yoga's physical and mental benefits with the insights of psychotherapy for lasting healing and personal growth.

About Dr. Annemarie Carroll

Dr. Carroll is a passionate advocate for integrative health and has dedicated her career to fostering well-being through the lens of both yoga and psychology. Her diverse background and experience enable her to tailor her approach to each individual's needs and aspirations.

Join Us on Your Journey

Whether you're seeking healing, personal growth, or simply a deeper connection to yourself, Inner Wisdom Yoga & Psychotherapy is here to support you. Contact us today and let us be your guide on your journey towards greater well-being.