Shame dies when stories are told in safe places. Ann Voskamp
At Phoenix Rising Counseling Services, our mission is to provide a safe, non-judgmental, and compassionate environment where individuals, couples, and families can share their struggles and work towards a healthier, happier life. As a licensed therapist, I, Dawn Adams-Meredith, have dedicated my career to helping individuals overcome a wide range of challenges, from anxiety and depression to postpartum depression, trauma, and relationship issues.
Our Approach
Our approach to therapy is centered around the idea that each individual is unique, with their own set of circumstances, strengths, and challenges. As such, we tailor our therapy approach to meet the specific needs of each client. Whether you're struggling with anxiety, depression, or trauma, we work together to identify and address the underlying issues, harness your inner strength, and empower you to make positive changes in your life.
Services
At Phoenix Rising Counseling Services, we offer a range of services designed to meet the diverse needs of our clients. Our services include:
Cognitive Behavioral Therapy: A goal-oriented approach that helps individuals identify and change negative thought patterns and behaviors.
Counseling for Anxiety: A supportive and non-judgmental space to work through feelings of anxiety, worry, and fear.
Counseling for Trauma: A compassionate and skilled approach to addressing the emotional and psychological symptoms of trauma.
Couples Counseling: A safe and supportive environment for couples to work through relationship issues and strengthen their bond.
Individual Therapy: A personalized approach to addressing individual concerns, from depression and anxiety to postpartum depression and trauma.
Therapy for Depression: A comprehensive approach to addressing the emotional, cognitive, and behavioral symptoms of depression.
Postpartum Depression and Anxiety: A specialized service focused on supporting new mothers and expectant mothers as they navigate the challenges of motherhood.
Getting Started
If you're ready to take the first step towards healing and growth, we're here to support you. Our process includes:
Appointment Request: Schedule a consultation with us to discuss your needs and goals.
Client Forms: Complete our client forms to help us better understand your needs and provide targeted support.
Rates & Insurance: Review our rates and insurance options to ensure accessibility.
Resources: Explore our resource section for valuable information on mental health, wellness, and self-care.
Physical Health Links: Access relevant articles, videos, and links on physical health and wellness.
Mental Health Links: Explore trusted resources on mental health, including research, news, and educational articles.
By choosing Phoenix Rising Counseling Services, you're one step closer to achieving lasting change and living a more fulfilling life.
Contact Us
At Phoenix Rising Counseling Services, we're dedicated to empowering individuals, couples, and families to overcome their unique struggles and live their best lives. If you're ready to take the first step towards healing and growth, we're here to support you. Contact us today to schedule a consultation or learn more about our services.

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